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Murry's, Chicken Strips

Processing Score
7.5Highly Processed
Nutrition Score
5.5/10Good

The processing score reflects 23 ingredients, including modified ingredients and emulsifiers or gums. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
073744622012
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Nutrition Facts
Serving size113 g
Amount per serving
Calories
220
% Daily Value*
Total Fat 8g
10%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 610mg
27%
Total Carbohydrate 19g
7%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 18g
Calcium 20mg
2%
Iron 0.7mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

17 listed · 6 flagged for review

CHICKEN BREAST WITH RIB MEAT, WATER, SALT, SODIUM PHOSPHATE, SPICE EXTRACTIVES. BREADED WITH: WHEAT FLOUR, MODIFIED FOOD STARCH, YELLOW CORN FLOUR, DEXTROSE, SUGAR, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), WHEY, SOYBEAN OIL, CARAMEL, NONFAT MILK, PAPRIKA EXTRACT, MONO & DIGLYCERIDES, FLAVORINGS. BREADING SET IN VEGETABLE OIL.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Murry's, Chicken Strips scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
  • Emulsifiers (Mono & Diglycerides): Industrial emulsifiers indicate UPF.

Within Frozen Appetizers, this is among the less processed of the 4,714 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Murry's, Chicken Strips' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Sodium Phosphate.

Added minerals often compensate for processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Dextrose, Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate).

Common in baking, excessive use indicates processing.

Vegetable OilsProcessing indicator

In this product: Soybean Oil, Flavorings. Breading Set In Vegetable Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

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Avoiding Milk, Wheat Or Soy?

This product lists milk, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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