Chicken Strips

Processing Score

9.2Ultra-Processed

02.55.08.010+

Nutrition Score

5/10Good

The processing score reflects 27 ingredients, including hydrogenated oil, modified ingredients and emulsifiers or gums. The nutrition score reflects high sodium.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Sodium

Data Updated

Oct 18, 2026

UPC

073744027084

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Nutrition Facts

Serving size113 g

Amount per serving

Calories

220

% Daily Value*

Total Fat 9g

12%

Saturated Fat 2g

10%

Trans Fat 0g

Cholesterol 45mg

15%

Sodium 780mg

34%

Total Carbohydrate 16g

Dietary Fiber 1g

Total Sugars 2g

Protein 18g

Calcium 20mg

Iron 1.1mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

20 listed · 6 flagged for review

CHICKEN BREAST WITH RIB MEAT, WATER, TEXTURED SOY PROTEIN CONCENTRATE, SALT, SUGAR, SODIUM PHOSPHATE, HYDROLYZED SOY AND WHEAT GLUTEN PROTEIN, SPICE EXTRACTIVES, POLYSORBATE 80. BREADED WITH: WHEAT FLOUR, MODIFIED FOOD STARCH, YELLOW CORN FLOUR, DEXTROSE, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), WHEY, PARTIALLY HYDROGENATED SOYBEAN OIL, CARAMEL, NONFAT MILK, PAPRIKA EXTRACT, MONO & DIGLYCERIDES, BREADING SET IN VEGETABLE OIL.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Chicken Strips scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
Modified Fats (Partially Hydrogenated Soybean Oil): Hydrogenation and modification are UPF markers.
Processed Dairy Ingredients (Textured Soy Protein Concentrate): Isolated proteins and modified ingredients indicate UPF.
Emulsifiers (Mono & Diglycerides): Industrial emulsifiers indicate UPF.

Within Frozen Appetizers, this product is more processed than about 39% of the 4,714 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Chicken Strips' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

MineralsProcessing indicator

In this product: Sodium Phosphate.

Added minerals often compensate for processing.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate).

Common in baking, excessive use indicates processing.

Vegetable OilsProcessing indicator

In this product: Breading Set In Vegetable Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

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Avoiding Milk, Wheat Or Soy?

This product lists milk, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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