Multigrain Table Crackers, Multigrain

Processing Score

9.1Ultra-Processed

02.55.08.010+

Nutrition Score

5/10Good

The processing score reflects 29 ingredients, including modified ingredients, emulsifiers or gums and natural flavoring. The nutrition score reflects high sodium and saturated fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High SodiumHigh Saturated Fat

Multigrain Table Crackers, Multigrain Cookies & Crackers

Data Updated

Oct 18, 2026

UPC

810757012047

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Nutrition Facts

Serving size35 g

Amount per serving

Calories

170

% Daily Value*

Total Fat 5g

Saturated Fat 2.5g

13%

Trans Fat 0g

Cholesterol 0mg

Sodium 280mg

12%

Total Carbohydrate 30g

11%

Dietary Fiber 3g

11%

Total Sugars 1g

Includes 1g Added Sugars

Protein 2g

Vitamin D 0mcg

Calcium 20mg

Iron 1.1mg

Potassium 70mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

24 listed · 5 flagged for review

NON GMO CORN STARCH, VEGETABLE FATS AND OILS (PALM, PALM KERNEL, NON GMO RAPE SEED), MALTODEXTRIN, MODIFIED TAPIOCA STARCH, WHOLE MILLET FLOUR, NON GMO SOY FLOUR, RICE SYRUP, WHOLE RICE FLOUR, BUCKWHEAT FLOUR, SORGHUM FLOUR, FLAX SEED FLOUR, NON GMO CORN FLOUR, DRIED SOURDOUGH (BUCKWHEAT, QUINOA), NON GMO SOY BRAN, POPPY SEEDS, NON GMO SUGAR BEET SYRUP, SEA SALT, CREAM OF TARTAR, AMMONIUM BICARBONATE, BAKING POWDER, GUAR GUM, MODIFIED CELLULOSE, CITRIC ACID, NATURAL FLAVORING (ROSEMARY).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Multigrain Table Crackers, Multigrain scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Modified Starches (Modified Tapioca Starch): Chemical modification is a hallmark of UPF.
Stabilizers & Gums (Guar Gum, Modified Cellulose): Industrial stabilizers common in UPF.
Natural Flavors (Natural Flavoring (Rosemary)): Despite being natural, these are highly processed extracts.

Within Cookies & Crackers, this product is more processed than about 51% of the 18,630 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Multigrain Table Crackers, Multigrain's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Vegetable Fats And Oils (Palm, Palm Kernel, Non Gmo Rape Seed).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Maltodextrin, Rice Syrup, Non Gmo Sugar Beet Syrup.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Sea Salt.

Basic preservative, but high amounts indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Cream Of Tartar, Ammonium Bicarbonate, Baking Powder.

Common in baking, excessive use indicates processing.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

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