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Multigrain Pita Puffs

Processing Score
5.5Highly Processed
Nutrition Score
—/10No Data

The processing score reflects 18 ingredients, including natural flavoring. The nutrition score reflects high total fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Fat
Data Updated
Oct 18, 2026
UPC
021908485317
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Nutrition Facts
Serving size28 g
Amount per serving
Calories
140
% Daily Value*
Total Fat 5g
6%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 160mg
7%
Total Carbohydrate 19g
7%
Dietary Fiber 2g
7%
Total Sugars 1g
Protein 3g
Calcium 0mg
0%
Iron 1.1mg
6%
Potassium 10mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

18 listed · 2 flagged for review

WHEAT FLOUR, SUNFLOWER OIL, WHOLE WHEAT FLOUR, CORN STARCH, SEA SALT, WHOLE RYE FLOUR, OAT FIBER, HONEY, YEAST, WHEAT GLUTEN, WHEAT BRAN, NATURAL FLAVOR, WHOLE OAT FLOUR, WHOLE BARLEY FLOUR, WHOLE TRITICALE FLOUR, OLIVE OIL, WHOLE BROWN RICE FLOUR, MOLASSES.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Multigrain Pita Puffs' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural FlavorsUPF marker

In this product: Natural Flavor.

Despite being natural, these are highly processed extracts.

Vegetable OilsProcessing indicator

In this product: Sunflower Oil, Olive Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Sea Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Honey, Molasses.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

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