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Multigrain Pita Crackers, Multigrain

Processing Score
8.8Ultra-Processed
Nutrition Score
8/10Excellent

The processing score reflects 40 ingredients, including enriched flour or grain and emulsifiers or gums. The nutrition score reflects high sodium.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Sodium
Multigrain Pita Crackers, Multigrain Cookies & Crackers
Data Updated
Oct 18, 2026
UPC
079893124087
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Nutrition Facts
Serving size30 g
Amount per serving
Calories
130
% Daily Value*
Total Fat 4g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 200mg
9%
Total Carbohydrate 20g
7%
Dietary Fiber 2g
7%
Total Sugars 1g
Includes 1g Added Sugars
2%
Protein 4g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 1.4mg
8%
Potassium 60mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

15 listed · 2 flagged for review

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AMYLASE, FOLIC ACID), MID-OLEIC SUNFLOWER OIL, WHEAT FLOUR (ASCORBIC ACID, AMYLASE), MULTIGRAIN BLEND (FLAX SEEDS, OAT BRAN, MILLET, WHEAT BRAN, RYE FLOUR, OATS, SUNFLOWER SEEDS, WHOLE GRAIN SPELT FLOUR, MALTED BARLEY FLOUR), CORN STARCH, SEA SALT, YEAST, WHEAT BRAN, OAT FIBER, WHEAT GLUTEN, CANE SUGAR, FERMENTED RYE FLOUR, DRY MOLASSES (MOLASSES, WHEAT STARCH, CANOLA LECITHIN), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), ASCORBIC ACID.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Multigrain Pita Crackers, Multigrain's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Mid-Oleic Sunflower Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Sea Salt.

Basic preservative, but high amounts indicate processing.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Sugars & Natural SweetenersProcessing indicator

In this product: Cane Sugar, Dry Molasses (Molasses, Wheat Starch, Canola Lecithin).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate).

Common in baking, excessive use indicates processing.

Synthetic VitaminsProcessing indicator

In this product: Ascorbic Acid.

Fortification often compensates for processing losses.

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