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Multigrain Pita Bite Crackers

Processing Score
9.0Ultra-Processed
Nutrition Score
8/10Excellent

The processing score reflects 42 ingredients, including enriched flour or grain and natural flavoring. The nutrition score reflects high sodium.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Sodium
Data Updated
Oct 18, 2026
UPC
00947985
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Nutrition Facts
Serving size28 g
Amount per serving
Calories
120
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 170mg
7%
Total Carbohydrate 19g
7%
Dietary Fiber 3g
11%
Total Sugars 1g
Protein 4g
Calcium 20mg
2%
Iron 1.1mg
6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

18 listed · 3 flagged for review

UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHOLE WHEAT FLOUR, MULTIGRAIN BLEND (FLAX SEEDS, OAT BRAN, WHEAT BRAN, MILLET, ROLLED OATS, RYE MEAL, SUNFLOWER SEEDS, RYE MIDDLINGS, ORGANIC SPELT FLOUR, MALTED BARLEY FLOUR), SUNFLOWER OIL, CORNSTARCH, HONEY, YEAST, OAT FIBER, WHEAT BRAN, WHEAT GLUTEN, FERMENTED RYE FLOUR, SEA SALT, NATURAL FLAVOR, OLIVE OIL, DRY MOLASSES POWDER (MOLASSES, WHEAT STARCH), DOUGH CONDITIONER (WHEAT STARCH, ASCORBIC ACID), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Multigrain Pita Bite Crackers' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural FlavorsUPF marker

In this product: Natural Flavor.

Despite being natural, these are highly processed extracts.

Synthetic VitaminsProcessing indicator

In this product: Unbleached Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid].

Fortification often compensates for processing losses.

Vegetable OilsProcessing indicator

In this product: Sunflower Oil, Olive Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Honey, Dry Molasses Powder (Molasses, Wheat Starch).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Salt & SodiumProcessing indicator

In this product: Sea Salt.

Basic preservative, but high amounts indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate).

Common in baking, excessive use indicates processing.

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