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Multigrain Nuggets

Processing Score
6.7Highly Processed
Nutrition Score
8/10Excellent

The processing score reflects 32 ingredients and no additives we flag. The nutrition score reflects high sodium and total fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High SodiumHigh Fat
Data Updated
Oct 18, 2026
UPC
632674855923
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Nutrition Facts
Serving size34 g
Amount per serving
Calories
160
% Daily Value*
Total Fat 7g
9%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 250mg
11%
Total Carbohydrate 18g
7%
Dietary Fiber 3g
11%
Total Sugars 1g
Protein 7g
Calcium 80mg
6%
Iron 0.7mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

11 listed · 1 flagged for review

SOY PROTEIN ISOLATE, RICE FLOUR, CORN FLOUR, CORN STARCH, PEA FIBER, FIBERSOL, NATURAL CHEESE FILLING (CHEDDAR CHEESE, VEGETABLE OIL, SALT, YEAST EXTRACT, EXTRACTIVES OF ANNATTO, LACTIC ACID, DISODIUM PHOSPHATE, EXTRACTIVES OF PAPRIKA, CALCIUM LACTATE), PIZZA SEASONING (TOMATO, WHEY, DEHYDRATED GARLIC, DEHYDRATED ONION, PARMESAN CHEESE, SALT, EXTRACTIVES OF PAPRIKA, LACTIC ACID, CITRIC ACID, MALIC ACID), TRUFFLE SEASONING (SEA SALT, TRUFFLE), CANOLA OIL, NON ALUMINUM BAKING POWDER.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Multigrain Nuggets' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Processed Dairy IngredientsUPF marker

In this product: Soy Protein Isolate.

Isolated proteins and modified ingredients indicate UPF.

Vegetable OilsProcessing indicator

In this product: Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Non Aluminum Baking Powder.

Common in baking, excessive use indicates processing.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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