Multigrain Muffin Mix, Multigrain
Processing Score
7.3Highly Processed
02.55.08.010+
Nutrition Score
4.5/10Fair
The processing score reflects 20 ingredients, including modified ingredients, emulsifiers or gums and natural flavoring. The nutrition score reflects high sugar.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High Sugar
Data Updated
Oct 18, 2026
UPC
022825201363
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Nutrition Facts
Serving size40 g
Amount per serving
Calories
140
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 200mg
9%
Total Carbohydrate 31g
11%
Dietary Fiber 3g
11%
Total Sugars 15g
Includes 14g Added Sugars
28%
Protein 4g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 1mg
6%
Potassium 110mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
17 listed · 4 flagged for review100% WHOLE WHEAT FLOUR, SUGAR, 100% WHOLE OAT FLOUR, BROWN SUGAR (SUGAR, INVERT SUGAR, CANE MOLASSES), WHEAT BRAN, DRIED EGG WHITES, NON-FAT DRY MILK, FOOD STARCH-MODIFIED, SODIUM ALUMINUM PHOSPHATE, SALT, SODIUM BICARBONATE, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, NATURAL FLAVOR, PECTIN, DISTILLED MONOGLYCERIDES, LECITHIN.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Multigrain Muffin Mix, Multigrain scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Stabilizers & Gums (Cellulose Gum, Pectin): Industrial stabilizers common in UPF.
- Other Additives (Sodium Stearoyl Lactylate, Distilled Monoglycerides): Miscellaneous additives generally indicate processing.
- Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
- Emulsifiers (Lecithin): Industrial emulsifiers indicate UPF.
Within Baking Mixes, this product is more processed than about 21% of the 5,176 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Multigrain Muffin Mix, Multigrain's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Brown Sugar (Sugar, Invert Sugar, Cane Molasses).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- MineralsProcessing indicator
In this product: Sodium Aluminum Phosphate.
Added minerals often compensate for processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food Bases & AlkalisProcessing indicator
In this product: Sodium Bicarbonate.
Common in baking, excessive use indicates processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Aviv, Organic Matzo Flakes Whole Wheat
1.010.0
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Bowfin Caviar, Wild American Bowfin Roe
1.03.0
Less processed (Minimally Processed)
Cake Meal
1.010.0
Less processed (Minimally Processed), higher nutrition score
Chocolate Keto & Paleo Muffin & Cupcake Mix, Chocolate
Miss Jones Baking Co.
1.07.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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