Multigrain Crispbread, Multigrain
Processing Score
6.5Highly Processed
02.55.08.010+
Nutrition Score
7/10Excellent
The processing score reflects 12 ingredients, including artificial colors. The nutrition score reflects high sodium and total fat.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High SodiumHigh Fat
Data Updated
Oct 18, 2026
UPC
631723028318
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Nutrition Facts
Serving size25 g
Amount per serving
Calories
120
% Daily Value*
Total Fat 5g
6%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 180mg
8%
Total Carbohydrate 13g
5%
Dietary Fiber 3g
11%
Total Sugars 0g
Protein 4g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
12 listed · 1 flagged for reviewUNBLEACHED WHOLE WHEAT FLOUR, SUNFLOWER KERNELS, SESAME SEEDS, BROWN LINSEEDS, EXTRA VIRGIN OLIVE OIL, WHOLE GRAIN OAT FLAKES, SEA SALT, YEAST, BARLEY MALT EXTRACT, MILK PROTEIN, DEXTROSE, SUNFLOWER OIL.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Multigrain Crispbread, Multigrain's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Processed Dairy IngredientsUPF marker
In this product: Milk Protein.
Isolated proteins and modified ingredients indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Extra Virgin Olive Oil, Sunflower Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Sea Salt.
Basic preservative, but high amounts indicate processing.
- Industrial FermentationProcessing indicator
In this product: Yeast.
Industrial fermentation for additive production.
- Sugars & Natural SweetenersProcessing indicator
In this product: Dextrose.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
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This product lists milk, wheat and sesame in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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