Muhammara Dip
Processing Score
6.4Highly Processed
02.55.08.010+
Nutrition Score
6/10Good
The processing score reflects 28 ingredients and no additives we flag. The nutrition score reflects high total fat.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High Fat
Data Updated
Oct 18, 2026
UPC
071117171532
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Nutrition Facts
Serving size30 g
Amount per serving
Calories
110
% Daily Value*
Total Fat 10g
13%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 90mg
4%
Total Carbohydrate 4g
1%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 2g
Calcium 20mg
2%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
13 listed · 2 flagged for reviewROASTED WALNUTS (WALNUTS, CANOLA OIL, SAFFLOWER OIL, SOYBEAN OIL, COTTONSEED OIL), ROASTED SWEET PEPPER PUREE (BELL PEPPER, WATER, SALT, CITRIC ACID), LEMON JUICE, EXTRA VIRGIN OLIVE OIL, BREAD CRUMBS (WHEAT FLOUR, WHOLE WHEAT FLOUR, SUGAR, CONTAINS 2% OR LESS OF CANOLA OIL, SALT, YEAST), POMEGRANATE JUICE CONCENTRATE, CULTURED SUGAR, SPICES, DEHYDRATED GARLIC, DEHYDRATED ONION, SALT, PAPRIKA, NATAMYCIN (TO PRESERVE QUALITY).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Muhammara Dip's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Chemical PreservativesStrong UPF marker
In this product: Natamycin (To Preserve Quality).
Synthetic preservatives are UPF indicators.
- Vegetable OilsProcessing indicator
In this product: Extra Virgin Olive Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Bread Crumbs (Wheat Flour, Whole Wheat Flour, Sugar, Contains 2% Or Less Of Canola Oil, Salt, Yeast).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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