Muffin Bars, Pumpkin Spice

Processing Score

15.3Ultra-Processed

02.55.08.010+

Nutrition Score

—/10No Data

The processing score reflects 64 ingredients, including corn syrup, modified ingredients, enriched flour or grain, plus 2 more we flag. The nutrition score reflects high sugar, saturated fat and total fat.

Nutrition Highlights

Good Fiber Source

Nutrient Alerts

High SugarHigh FatHigh Saturated Fat

Data Updated

Oct 18, 2026

UPC

041220980420

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Nutrition Facts

Serving size38 g

Amount per serving

Calories

170

% Daily Value*

Total Fat 8g

10%

Saturated Fat 4.5g

23%

Trans Fat 0g

Cholesterol <5mg

Sodium 190mg

Total Carbohydrate 23g

Dietary Fiber 1g

Total Sugars 11g

Protein 1g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

22 listed · 9 flagged for review

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VANILLA FLAVORED FILLING (SUGAR, SOYBEAN OIL, NONFAT DRY MILK, WHEY POWDER, CORN STARCH, SOY LECITHIN [EMULSIFIER], TITANIUM DIOXIDE [COLOR], PALM OIL, NATURAL FLAVOR), PALM AND PALM KERNEL OIL, BROWN SUGAR, CORN SYRUP, YOGURT FLAVORED DRIZZLE (SUGAR, PALM KERNEL OIL, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK, YOGURT CULTURE], NONFAT DRY MILK SOLIDS, SOY LECITHIN [EMULSIFIER], NATURAL FLAVOR), GLYCERIN, RAISINS (RAISINS, PALM AND/OR COTTONSEED AND/OR SUNFLOWER OIL), PUMPKIN POWDER (PUMPKIN POWDER, MALTODEXTRIN, CORN FLOUR, SUNFLOWER LECITHIN), OAT FIBER, LIQUID WHOLE EGGS, BAKING POWDER (CONTAINS SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SPICES, MODIFIED CORN STARCH, SALT, CELLULOSE GUM, SODIUM BICARBONATE, XANTHAN GUM, SODIUM PROPIONATE, SOY LECITHIN, NATURAL FLAVOR, VITAMINS AND MINERALS (VITAMIN A PALMITATE, CALCIUM CARBONATE, NIACINAMIDE, REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN HYDROCHLORIDE, FOLIC ACID).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Muffin Bars, Pumpkin Spice scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Corn-Based Sweeteners (Corn Syrup): HFCS is a hallmark of ultra-processed foods.
Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
Emulsifiers (Glycerin, Soy Lecithin): Industrial emulsifiers indicate UPF.
Stabilizers & Gums (Cellulose Gum, Xanthan Gum): Industrial stabilizers common in UPF.
Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.

Within Cookies & Crackers, this product is more processed than about 51% of the 18,630 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Muffin Bars, Pumpkin Spice's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Vanilla Flavored Filling (Sugar, Soybean Oil, Nonfat Dry Milk, Whey Powder, Corn Starch, Soy Lecithin [Emulsifier], Titanium Dioxide [Color], Palm Oil, Natural Flavor), Brown Sugar, Yogurt Flavored Drizzle (Sugar, Palm Kernel Oil, Yogurt Powder [Cultured Whey Protein Concentrate, Cultured Skim Milk, Yogurt Culture], Nonfat Dry Milk Solids, Soy Lecithin [Emulsifier], Natural Flavor), Pumpkin Powder (Pumpkin Powder, Maltodextrin, Corn Flour, Sunflower Lecithin).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Palm And Palm Kernel Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Baking Powder (Contains Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Sodium Bicarbonate.

Common in baking, excessive use indicates processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Natural PreservativesProcessing indicator

In this product: Sodium Propionate.

Natural sources but industrial application.

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