Mountain High Low Fat Vanilla Yogurt
Processing Score
5.5Highly Processed
02.55.08.010+
Nutrition Score
5/10Good
The processing score reflects 12 ingredients, including natural flavoring. No nutrient exceeds our high thresholds.
Data Updated
Oct 18, 2026
UPC
00075270001941
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Nutrition Facts
Serving size161 g
Amount per serving
Calories
120
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 110mg
5%
Total Carbohydrate 19g
7%
Dietary Fiber 0g
0%
Total Sugars 18g
Protein 6g
Calcium 250mg
19%
Iron 0mg
0%
Potassium 360mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
7 listed · 4 flagged for reviewCULTURED GRADE A LOW FAT MILK, CANE SUGAR, NATURAL FLAVOR, FRUIT PECTIN, VANILLA EXTRACT, VITAMIN A ACETATE, VITAMIN D3. CONTAINS LIVE AND ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, B. BIFIDUS, L. CASEI).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Mountain High Low Fat Vanilla Yogurt scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Natural Flavors (Natural Flavor, Vanilla Extract): Despite being natural, these are highly processed extracts.
- Stabilizers & Gums (Fruit Pectin): Industrial stabilizers common in UPF.
Within Yogurt, this product is more processed than about 38% of the 7,195 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Mountain High Low Fat Vanilla Yogurt's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Cane Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Synthetic VitaminsProcessing indicator
In this product: Vitamin A Acetate, Vitamin D3. Contains Live And Active Cultures (S. Thermophilus, L. Bulgaricus, L. Acidophilus, B. Bifidus, L. Casei).
Fortification often compensates for processing losses.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Dannon Classic All Natural Plain Whole Milk Yogurt 32 Oz. Tub
Dannon
2.05.0
Less processed (Minimally Processed)
Oikos Core Plain 5.3oz 0%
Oikos
2.08.0
Less processed (Minimally Processed), higher nutrition score
Dannon Classic All Natural Plain Lowfat Yogurt 32 Oz. Tub
Dannon
3.0
Less processed (Processed)
Dannon Classic All Natural Plain Nonfat Yogurt 32 Oz. Tub
Dannon
3.06.0
Less processed (Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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