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Morton Single Serve Vegetable Pot Pie with Chicken, 7 Oz

Processing Score
13.8Ultra-Processed
Nutrition Score
3/10Fair

The processing score reflects 55 ingredients, including hydrogenated oil, preservatives, modified ingredients, plus 2 more we flag. No nutrient exceeds our high thresholds.

Data Updated
Oct 18, 2026
UPC
00031000005290
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Nutrition Facts
Serving size198 g
Amount per serving
Calories
320
% Daily Value*
Total Fat 17g
22%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 860mg
37%
Total Carbohydrate 36g
13%
Dietary Fiber 2g
7%
Total Sugars 3g
Protein 7g
Calcium 40mg
3%
Iron 0.7mg
4%
Potassium 150mg
3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

28 listed · 8 flagged for review

FILLING: WATER, MECHANICALLY SEPARATED CHICKEN (MECHANICALLY SEPARATED CHICKEN, SODIUM TRIPOLYPHOSPHATE, NATURAL FLAVOR, CITRIC ACID), COOKED CHICKEN BINDERS ADDED (MECHANICALLY SEPARATED CHICKEN [MECHANICALLY SEPARATED CHICKEN, SODIUM TRIPOLYPHOSPHATE, NATURAL FLAVORING, CITRIC ACID], SOY PROTEIN CONCENTRATE, WATER, SALT, SOY LECITHIN), CARROTS, MODIFIED CORN STARCH, POTATOES (POTATOES, CALCIUM CHLORIDE), THE FOLLOWING: SEASONING BLEND (SALT, ONION POWDER, SODIUM STEAROYL-LACTYLATE, SUGAR, DEXTROSE, NATURAL FLAVOR [SOY LECITHIN], PAPRIKA, OLEORESIN TURMERIC, LACTIC ACID), PEAS, RENDERED CHICKEN FAT, WHEAT FLOUR, CHICKEN STOCK, SOYBEAN OIL, SALT, HYDROLYZED SOY PROTEIN, FLAVORS, AUTOLYZED YEAST EXTRACT, CHICKEN FAT, COOKED CHICKEN POWDER, WHEY PROTEIN CONCENTRATE, CITRIC ACID, BETA CAROTENE (COLOR). CRUST: WHEAT FLOUR, LARD (DEODORIZED LARD, HYDROGENATED LARD, BHT [PRESERVATIVE]), WATER, DEXTROSE, THE FOLLOWING: SALT, CARAMEL COLOR. CONTAINS: MILK, SOY, WHEAT.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Morton Single Serve Vegetable Pot Pie with Chicken, 7 Oz scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Processed Meats (Mechanically Separated Chicken (Mechanically Separated Chicken, Sodium Tripolyphosphate, Natural Flavor, Citric Acid)): Mechanically separated and reformed meats are UPF markers.
  • Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
  • Plant Proteins (Hydrolyzed Soy Protein): Isolated proteins require extensive industrial processing.
  • Natural Flavors (Flavors): Despite being natural, these are highly processed extracts.
  • Processed Dairy Ingredients (Whey Protein Concentrate): Isolated proteins and modified ingredients indicate UPF.

Within Pizza, this product is more processed than about 24% of the 4,362 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Morton Single Serve Vegetable Pot Pie with Chicken, 7 Oz's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt, The Following: Salt.

Basic preservative, but high amounts indicate processing.

Industrial FermentationProcessing indicator

In this product: Autolyzed Yeast Extract.

Industrial fermentation for additive production.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

Sugars & Natural SweetenersProcessing indicator

In this product: Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

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Avoiding Milk, Wheat Or Soy?

This product lists milk, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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