Monster Trail Mix

Processing Score

31.4Ultra-Processed

02.55.08.010+

Nutrition Score

4/10Fair

The processing score reflects 51 ingredients, including artificial colors, hydrogenated oil, artificial flavoring, plus 4 more we flag. The nutrition score reflects high sugar, saturated fat and total fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High SugarHigh FatHigh Saturated Fat

Data Updated

Oct 18, 2026

UPC

085239021873

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Nutrition Facts

Serving size37 g

Amount per serving

Calories

180

% Daily Value*

Total Fat 10g

13%

Saturated Fat 4g

20%

Trans Fat 0g

Cholesterol 0mg

Sodium 60mg

Total Carbohydrate 20g

Dietary Fiber 2g

Total Sugars 17g

Includes 10g Added Sugars

20%

Protein 4g

Calcium 30mg

Iron 0.6mg

Potassium 190mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

7 listed · 3 flagged for review

PEANUTS, M&M'S BRAND MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS], SUGAR, CORN STARCH, LESS THAN 1% - CORN SYRUP, DEXTRIN, COLORING [INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2], CARNAUBA WAX, GUM ACACIA), RAISINS, MILK CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, CHOCOLATE LIQUOR, SOY LECITHIN, VANILLIN [ARTIFICIAL FLAVORING]), PEANUT BUTTER CHIPS (SUGAR, HYDROGENATED PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK, WHEY POWDER, PEANUT BUTTER [PEANUTS, HYDROGENATED RAPESEED AND COTTONSEED OIL], DEXTROSE, SALT, SOY LECITHIN), VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Monster Trail Mix's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: M&M'S Brand Milk Chocolate Candies (Milk Chocolate [Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Corn Starch, Less Than 1% - Corn Syrup, Dextrin, Coloring [Includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Milk Chocolate Chips (Sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin, Vanillin [Artificial Flavoring]), Peanut Butter Chips (Sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Whey Powder, Peanut Butter [Peanuts, Hydrogenated Rapeseed And Cottonseed Oil], Dextrose, Salt, Soy Lecithin).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Vegetable Oil (Peanut, Cottonseed, Soybean And/Or Sunflower Seed).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Sea Salt.

Basic preservative, but high amounts indicate processing.

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