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Energy Drink

Processing Score
10.3Ultra-Processed
Nutrition Score
5/10Good

The processing score reflects 33 ingredients, including artificial sweeteners and natural flavoring. No nutrient exceeds our high thresholds.

Monster Energy Drink Soda
Data Updated
Oct 18, 2026
UPC
070847021520
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Nutrition Facts
Serving size240 ml
Amount per serving
Calories
10
% Daily Value*
Total Fat 0g
0%
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 90mg
4%
Total Carbohydrate 3g
1%
Dietary Fiber N/A
Total Sugars 2g
Protein 0g
Calcium 20mg
2%
Potassium 50mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

31 listed · 3 flagged for review

BREWED TEA (FILTERED WATER, BLACK TEA SOLIDS), GLUCOSE, PEACH JUICE CONCENTRATE, TAURINE, CITRIC ACID, SODIUM CITRATE, PHOSPHORIC ACID, PANAX GINSENG EXTRACT, MAGNESIUM LACTATE, CALCIUM LACTATE, CAFFEINE, MONOPOTASSIUM PHOSPHATE, ACESULFAME POTASSIUM, SUCRALOSE, D-CALCIUM PANTOTHENATE (VIT. B5), NIACINAMIDE (VIT. B3), CONCENTRATED COCONUT WATER, SALT, NATURAL FLAVORS, GUM ARABIC, GUARANA EXTRACT, ESTER GUM, QUERCETIN DIHYDRATE, INOSITOL, D-GLUCURONOLACTONE, L-CARNITINE L-TARTRATE, PYRIDOXINE HYDROCHLORIDE (VIT. B6), ACAI FRUIT EXTRACT, GOJI BERRY EXTRACT, BLACK TEA EXTRACTIVES, CYANOCOBALAMIN (VIT. B12).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Energy Drink scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (Glucose): HFCS is a hallmark of ultra-processed foods.
  • Artificial Sweeteners (Sucralose): Synthetic sweeteners are definitive UPF markers.
  • Natural Flavors (Brewed Tea (Filtered Water, Black Tea Solids), Natural Flavors, Black Tea Extractives): Despite being natural, these are highly processed extracts.
  • Other Additives (Taurine, Caffeine): Miscellaneous additives generally indicate processing.
  • Stabilizers & Gums (Gum Arabic, Ester Gum): Industrial stabilizers common in UPF.

Within Soda, this product is more processed than about 64% of the 6,804 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Energy Drink's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Food AcidsProcessing indicator

In this product: Citric Acid, Phosphoric Acid.

Common in both traditional and industrial foods.

MineralsProcessing indicator

In this product: Sodium Citrate, Magnesium Lactate, Calcium Lactate, Monopotassium Phosphate, and 2 more.

Added minerals often compensate for processing.

Synthetic VitaminsProcessing indicator

In this product: Niacinamide (Vit. B3), Pyridoxine Hydrochloride (Vit. B6), Cyanocobalamin (Vit. B12).

Fortification often compensates for processing losses.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

This product is part of our wider analysis. It features in our Monster Energy vs Red Bull and Celsius vs Monster Energy comparisons. You can also see how it fits our Monster Energy explainer.

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