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Monster Crispy Bar, Monster

Processing Score
29.7Ultra-Processed
Nutrition Score
3/10Fair

The processing score reflects 64 ingredients, including artificial colors, hydrogenated oil, artificial flavoring, plus 2 more we flag. The nutrition score reflects high sugar, saturated fat and total fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High SugarHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
085239009659
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Nutrition Facts
Serving size38 g
Amount per serving
Calories
170
% Daily Value*
Total Fat 7g
9%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 105mg
5%
Total Carbohydrate 22g
8%
Dietary Fiber <1g
4%
Total Sugars 13g
Includes 12g Added Sugars
24%
Protein 4g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 1.8mg
10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

8 listed · 7 flagged for review

PEANUT BUTTER (PEANUTS, DEXTROSE, FULLY HYDROGENATED VEGETABLE OILS [COTTONSEED, SOYBEAN, RAPESEED], SALT), INVERT SUGAR, CRISP RICE (RICE, SUGAR, CORN SYRUP, SALT, THIAMINE MONONITRATE, RIBOFLAVIN, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, SODIUM ASCORBATE, VITAMIN D3, FERRIC ORTHOPHOSPHATE, ZINC OXIDE), CORN SYRUP, SUGAR, M&M'S MINIS CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS], SUGAR, LESS THAN 2%- COLORING [INCLUDES BLUE 1 LAKE, RED 40, YELLOW 6, YELLOW 5, BLUE 1, YELLOW 5 LAKE, RED 40 LAKE, YELLOW 6 LAKE, BLUE 2 LAKE, BLUE 2], DEXTRIN, CORN SYRUP, CORNSTARCH), PEANUTS, FROSTING (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, CHOCOLATE LIQUOR, COCOA POWDER PROCESSED WITH ALKALI, WHEY POWDER [MILK], SOY LECITHIN [EMULSIFIER], SALT, ARTIFICIAL FLAVOR).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Monster Crispy Bar, Monster's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Corn-Based SweetenersStrong UPF marker

In this product: Corn Syrup.

HFCS is a hallmark of ultra-processed foods.

Sugars & Natural SweetenersProcessing indicator

In this product: Peanut Butter (Peanuts, Dextrose, Fully Hydrogenated Vegetable Oils [Cottonseed, Soybean, Rapeseed], Salt), Invert Sugar, Crisp Rice (Rice, Sugar, Corn Syrup, Salt, Thiamine Mononitrate, Riboflavin, Niacinamide, Pyridoxine Hydrochloride, Folic Acid, Vitamin B12, Vitamin A Palmitate, Sodium Ascorbate, Vitamin D3, Ferric Orthophosphate, Zinc Oxide), Sugar, and 2 more.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

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