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Processing Score
7.8Highly Processed
Nutrition Score
4.5/10Fair

The processing score reflects 35 ingredients, including enriched flour or grain. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
858046004090
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Nutrition Facts
Serving size226 g
Amount per serving
Calories
330
% Daily Value*
Total Fat 12g
15%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 580mg
25%
Total Carbohydrate 34g
12%
Dietary Fiber <1g
3%
Total Sugars 4g
Protein 20g
Calcium 100mg
8%
Iron 1.4mg
8%
Potassium 40mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

13 listed · 4 flagged for review

COOKED ENRICHED PENNE PASTA (WATER, SEMOLINA [WHEAT], NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHITE MEAT CHICKEN (WATER, SALT, NATIVE POTATO STARCH), MILK, MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), RICE STARCH, OF: PARMESAN CHEESE FLAVOR [ (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, SODIUM PHOSPHATE], FLAVOR (CONTAINS MALTODEXTRIN), SUGAR NATURAL BUTTER FLAVOR, GARLIC, SALT, SPICE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Chicken Alfredo's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural PreservativesProcessing indicator

In this product: Cooked Enriched Penne Pasta (Water, Semolina [Wheat], Niacin, Iron [Ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid).

Natural sources but industrial application.

MineralsProcessing indicator

In this product: Of: Parmesan Cheese Flavor [ (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Sodium Phosphate].

Added minerals often compensate for processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Flavor (Contains Maltodextrin), Sugar Natural Butter Flavor.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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