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Mock Turtle Soup

Processing Score
10.1Ultra-Processed
Nutrition Score
6/10Good

The processing score reflects 29 ingredients, including high-fructose corn syrup, corn syrup, modified ingredients, plus 1 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
011187001018
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Nutrition Facts
Serving size228 g
Amount per serving
Calories
150
% Daily Value*
Total Fat 4g
5%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 610mg
27%
Total Carbohydrate 14g
5%
Dietary Fiber 3g
11%
Total Sugars 6g
Protein 13g
Calcium 20mg
2%
Iron 5.4mg
30%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

14 listed · 2 flagged for review

WATER, BEEF, CATSUP (TOMATO PUREE [TOMATO PASTE, WATER], CORN SWEETENER [HIGH FRUCTOSE CORN SYRUP, CORN SYRUP], VINEGAR, SALT, SEASONING [SPICES, SALT, NATURAL FLAVORS, ONION POWDER, GARLIC POWDER], DEHYDRATED ONIONS), BEEF HEART MEAT, HARD BOILED EGGS, CRACKER MEAL (WHEAT FLOUR), VINEGAR, MODIFIED FOOD STARCH, FLOUR, LEMONS, CARAMEL COLORING, SPICES, SALT, DEHYDRATED ONIONS.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Mock Turtle Soup's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Modified StarchesStrong UPF marker

In this product: Modified Food Starch.

Chemical modification is a hallmark of UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Catsup (Tomato Puree [Tomato Paste, Water], Corn Sweetener [High Fructose Corn Syrup, Corn Syrup], Vinegar, Salt, Seasoning [Spices, Salt, Natural Flavors, Onion Powder, Garlic Powder], Dehydrated Onions).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Natural ColorsProcessing indicator

In this product: Caramel Coloring.

Natural sources but still indicate processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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