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Sweet Hawaiian Flatbread

Processing Score
6.5Highly Processed
Nutrition Score
5/10Good

The processing score reflects 12 ingredients, including preservatives and natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
0073731990193
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Nutrition Facts
Serving size50 g
Amount per serving
Calories
140
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 280mg
12%
Total Carbohydrate 29g
11%
Dietary Fiber 3g
11%
Total Sugars 6g
Includes 6g Added Sugars
12%
Protein 4g
Vitamin D 0mcg
0%
Calcium 70mg
5%
Iron 0mg
0%
Potassium 70mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

12 listed · 5 flagged for review

WHEAT FLOUR, WATER, SUGAR, YEAST, CANOLA OIL, SALT, OF: PROPYLENE GLYCOL, NATURAL FLAVORS, DEXTROSE, UNSALTED BUTTER, MALIC ACID, CALCIUM PROPIONATE AND SORBIC ACID.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Sweet Hawaiian Flatbread scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Other Additives (Of: Propylene Glycol): Miscellaneous additives generally indicate processing.
  • Natural Flavors (Natural Flavors): Despite being natural, these are highly processed extracts.

Within Bread, this product is more processed than about 15% of the 11,494 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Sweet Hawaiian Flatbread's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Vegetable OilsProcessing indicator

In this product: Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food AcidsProcessing indicator

In this product: Malic Acid, Calcium Propionate And Sorbic Acid.

Common in both traditional and industrial foods.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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