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Miso Chicken Potstickers

Processing Score
7.7Highly Processed
Nutrition Score
6/10Good

The processing score reflects 22 ingredients, including corn syrup and modified ingredients. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
760941241213
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Nutrition Facts
Serving size113 g
Amount per serving
Calories
200
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 370mg
16%
Total Carbohydrate 28g
10%
Dietary Fiber 1g
4%
Total Sugars 4g
Protein 11g
Calcium 20mg
2%
Iron 0.7mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

13 listed · 2 flagged for review

FILLING: CHICKEN, NAPA CABBAGE, MISO (SOYBEAN, WATER, WHEAT FLOUR AND SALT), MIRIN (CORN SYRUP, WATER, ALCOHOL, RICE, VINEGAR, AND SALT), SESAME OIL, SUGAR, GARLIC POWDER, MODIFIED STARCH, WRAPPER: WHEAT FLOUR, WATER, WHEAT GLUTEN, CORN STARCH, SALT.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Miso Chicken Potstickers' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Modified StarchesStrong UPF marker

In this product: Modified Starch.

Chemical modification is a hallmark of UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Mirin (Corn Syrup, Water, Alcohol, Rice, Vinegar, And Salt), Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Sesame Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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Avoiding Wheat, Soy Or Sesame?

This product lists wheat, soy and sesame in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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