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Minis Turnovers

Processing Score
16.2Ultra-Processed
Nutrition Score
3/10Fair

The processing score reflects 73 ingredients, including preservatives, modified ingredients, enriched flour or grain, plus 1 more we flag. The nutrition score reflects high sodium and saturated fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High SodiumHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
036078080989
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Nutrition Facts
Serving size102 g
Amount per serving
Calories
280
% Daily Value*
Total Fat 16g
21%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 740mg
32%
Total Carbohydrate 25g
9%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 9g
Calcium 100mg
8%
Iron 1.4mg
8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

13 listed · 7 flagged for review

FILLING: BREADED CHICKEN [CHICKEN, BREAD CRUMBS (WHEAT FLOUR, SALT, YEAST), EGGS, SALT, SPICES, FLAVORING (DEXTROSE, SALT, AUTOLYZED YEAST EXTRACT, SILICON DIOXIDE, MODIFIED FOOD STARCH)], TOMATO SAUCE [TOMATO PUREE (WATER, TOMATO PASTE), SALT, CITRIC ACID, ONION POWDER, GARLIC POWDER, BLACK PEPPER, OREGANO, BASIL], MOZZARELLA [ (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), POTASSIUM SORBATE, NATAMYCIN (PRESERVATIVE)], PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), VEGETABLE OIL. CRUST: ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE (PALM OIL, PALM FRACTIONS, CANOLA OIL, WATER, SALT, EMULSIFIERS (DISTILLED MONOGLYCERIDES, SOYA LECITHIN, POLYGLYCEROL POLYRICINOLEATE), POTASSIUM SORBATE (AS A PRESERVATIVE), FLAVORING, CITRIC ACID, ANTIOXIDANT [MIXED TOCOPHEROL (SOY-DERIVED)], VITAMIN A, BETA CAROTENE FOR COLOR), DRIED WHOLE EGGS, BUTTER FLAVOR (WHEY SOLIDS, ENZYME-MODIFIED BUTTER, MALTODEXTRIN, SALT, DEHYDRATED BUTTER, GUAR GUM, ANNATTO AND TURMERIC FOR COLOR), DEXTROSE, SUGAR, SALT, CREAM OF TARTAR.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Minis Turnovers' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Stabilizers & GumsUPF marker

In this product: Mozzarella [ (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (To Prevent Caking), Potassium Sorbate, Natamycin (Preservative)].

Industrial stabilizers common in UPF.

Anti-Caking AgentsProcessing indicator

In this product: Filling: Breaded Chicken [Chicken, Bread Crumbs (Wheat Flour, Salt, Yeast), Eggs, Salt, Spices, Flavoring (Dextrose, Salt, Autolyzed Yeast Extract, Silicon Dioxide, Modified Food Starch)].

Common in powdered processed foods.

Food AcidsProcessing indicator

In this product: Tomato Sauce [Tomato Puree (Water, Tomato Paste), Salt, Citric Acid, Onion Powder, Garlic Powder, Black Pepper, Oregano, Basil].

Common in both traditional and industrial foods.

Vegetable OilsProcessing indicator

In this product: Vegetable Oil. Crust: Enriched Wheat Flour (Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Synthetic VitaminsProcessing indicator

In this product: Margarine (Palm Oil, Palm Fractions, Canola Oil, Water, Salt, Emulsifiers (Distilled Monoglycerides, Soya Lecithin, Polyglycerol Polyricinoleate), Potassium Sorbate (As A Preservative), Flavoring, Citric Acid, Antioxidant [Mixed Tocopherol (Soy-Derived)], Vitamin A, Beta Carotene For Color).

Fortification often compensates for processing losses.

Sugars & Natural SweetenersProcessing indicator

In this product: Butter Flavor (Whey Solids, Enzyme-Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto And Turmeric For Color), Dextrose, Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Cream Of Tartar.

Common in baking, excessive use indicates processing.

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