Minis Creme Puffs
Processing Score
13.3Ultra-Processed
02.55.08.010+
Nutrition Score
1.5/10Poor
The processing score reflects 39 ingredients, including artificial flavoring, preservatives, corn syrup, plus 3 more we flag. The nutrition score reflects high sugar, saturated fat and total fat.
Nutrition Highlights
Little Or No Cholesterol Listed
Nutrient Alerts
High SugarHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
072030023502
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Nutrition Facts
Serving size51 g
Amount per serving
Calories
270
% Daily Value*
Total Fat 16g
21%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 95mg
4%
Total Carbohydrate 29g
11%
Dietary Fiber 1g
4%
Total Sugars 16g
Includes 16g Added Sugars
32%
Protein 2g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 1mg
6%
Potassium 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
22 listed · 6 flagged for reviewENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, FERROUS SULFATE), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM, PALM KERNEL, SOYBEAN AND CANOLA OILS), SUGAR, CORN SYRUP, WATER, GLYCERIN, EMULSIFIERS (MONO- AND DIGLYCERIDES, POLYSORBATE 60, SOY LECITHIN), SALT, SOY PROTEIN, MODIFIED CORNSTARCH, POTASSIUM SORBATE, GUMS (GUAR, XANTHAN, ARABIC), CORNSTARCH, SODIUM BISULFATE, SODIUM ACID PYROPHOSPHATE, CITRIC ACID, SODIUM CARBOXYMETHYLCELLULOSE, DOUGH CONDITIONERS (L-CYSTEINE HYDROCHLORIDE, DATEM, TRICALCIUM PHOSPHATE), MALTODEXTRIN, CARAMEL COLOR, CREAM OF TARTAR, DRIED YEAST.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Minis Creme Puffs scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (Corn Syrup): HFCS is a hallmark of ultra-processed foods.
- Modified Starches (Modified Cornstarch): Chemical modification is a hallmark of UPF.
- Chemical Preservatives (Potassium Sorbate): Synthetic preservatives are UPF indicators.
- Emulsifiers (Glycerin): Industrial emulsifiers indicate UPF.
- Other Additives (Emulsifiers (Mono- And Diglycerides, Polysorbate 60, Soy Lecithin), Sodium Bisulfate): Miscellaneous additives generally indicate processing.
Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Minis Creme Puffs' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Plant ProteinsUPF marker
In this product: Soy Protein.
Isolated proteins require extensive industrial processing.
- Stabilizers & GumsUPF marker
In this product: Sodium Carboxymethylcellulose.
Industrial stabilizers common in UPF.
- Vegetable OilsProcessing indicator
In this product: Vegetable Oil (Contains One Or More Of The Following: Palm, Palm Kernel, Soybean And Canola Oils).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Maltodextrin.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food Bases & AlkalisProcessing indicator
In this product: Sodium Acid Pyrophosphate, Cream Of Tartar.
Common in baking, excessive use indicates processing.
- Food AcidsProcessing indicator
In this product: Citric Acid.
Common in both traditional and industrial foods.
- Natural ColorsProcessing indicator
In this product: Caramel Color.
Natural sources but still indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Pure Pumpkin
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1.06.0
Less processed (Minimally Processed), higher nutrition score
Aviv, Organic Cake Meal Whole Wheat
1.010.0
Less processed (Minimally Processed), higher nutrition score
Buckwheat Cakes, Buckwheat
Lestello
1.08.0
Less processed (Minimally Processed), higher nutrition score
Pumpkin
Good & Gather
1.06.0
Less processed (Minimally Processed), higher nutrition score
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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