Mini Waffles

Processing Score

7.6Highly Processed

02.55.08.010+

Nutrition Score

4.5/10Fair

The processing score reflects 26 ingredients, including enriched flour or grain and emulsifiers or gums. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source

Data Updated

Oct 18, 2026

UPC

038000017148

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Nutrition Facts

Serving size93 g

Amount per serving

Calories

250

% Daily Value*

Total Fat 8g

10%

Saturated Fat 2g

10%

Trans Fat 0g

Cholesterol 10mg

Sodium 550mg

24%

Total Carbohydrate 37g

13%

Dietary Fiber 1g

Total Sugars 2g

Protein 6g

Calcium 150mg

12%

Iron 6.3mg

35%

Potassium 80mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

17 listed · 3 flagged for review

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WATER, VEGETABLE OIL (SOYBEAN, PALM, AND/OR CANOLA OIL), EGGS, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SUGAR, SALT, WHEY, SOY LECITHIN, BETA-CAROTENE FOR COLOR. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN A PALMITATE, REDUCED IRON, NIACINAMIDE, VITAMIN B6, VITAMIN B1, VITAMIN B2, VITAMIN B12.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Mini Waffles' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

EmulsifiersUPF marker

In this product: Soy Lecithin.

Industrial emulsifiers indicate UPF.

Vegetable OilsProcessing indicator

In this product: Vegetable Oil (Soybean, Palm, And/Or Canola Oil).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate).

Common in baking, excessive use indicates processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Beta-Carotene For Color. Vitamins And Minerals: Calcium Carbonate, Reduced Iron.

Added minerals often compensate for processing.

Synthetic VitaminsProcessing indicator

In this product: Vitamin A Palmitate, Niacinamide, Vitamin B6, Vitamin B1, and 2 more.

Fortification often compensates for processing losses.

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