Mini Shrimp Pot Pies
The processing score reflects 62 ingredients, including artificial flavoring, modified ingredients and emulsifiers or gums. The nutrition score reflects high saturated fat and total fat. It also contains trans fat.
Nutrition Highlights
Nutrient Alerts
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
22 listed · 2 flagged for reviewINGREDIENTS CRUST: WHEAT FLOUR, WATER, SOYBEAN OIL, BUTTER OIL, SUGAR, DRIED MILK, SKIM MILK, MONOGLYCERIDES, SALT, GLUCOSE, BAKING POWDER (BAKING SODA, SODIUM ACID PYROPHOSPHATE, CALCIUM PHOSPHATE, TAPIOCA STARCH), SOY LECITHIN. INGREDIENTS FILLING: WHITE SAUCE (WATER, CREAM [CREAM, SKIM MILK, MODIFIED FOOD STARCH, MONO AND DIGLYCERIDES, CELLULOSE, SODIUM CARBOXYMETHYL CELLULOSE, SODIUM HEXAMETAPHOSPHATE], CHEDDAR CHEESE [PASTEURIZED MILK, SALT, CULTURE, ENZYME], MODIFIED TAPIOCA STARCH, PARMESAN CHEESE [PASTEURIZED MILK, SALT, CULTURE, ENZYMES], BUTTER, SALT, ONION POWDER, GARLIC POWDER, YEAST EXTRACT, LEMON JUICE, SPICE, XANTHAN GUM), SHRIMP, CARROTS, POTATOES, GREEN PEAS, SEASONING (MALTODEXTRIN, ARTIFICIAL FLAVOR), ONIONS, PARMESAN CHEESE (PASTEURIZED MILK, SALT, CULTURE, ENZYME), WHEAT FLOUR, CELERY, WHITE PEPPER.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Mini Shrimp Pot Pies scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (Glucose): HFCS is a hallmark of ultra-processed foods.
- Other Additives (Monoglycerides): Miscellaneous additives generally indicate processing.
- Emulsifiers (Soy Lecithin. Ingredients Filling: White Sauce (Water, Cream [Cream, Skim Milk, Modified Food Starch, Mono And Diglycerides, Cellulose, Sodium Carboxymethyl Cellulose, Sodium Hexametaphosphate], Cheddar Cheese [Pasteurized Milk, Salt, Culture, Enzyme], Modified Tapioca Starch, Parmesan Cheese [Pasteurized Milk, Salt, Culture, Enzymes], Butter, Salt, Onion Powder, Garlic Powder, Yeast Extract, Lemon Juice, Spice, Xanthan Gum)): Industrial emulsifiers indicate UPF.
Within Frozen Appetizers, this product is more processed than about 39% of the 4,714 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Mini Shrimp Pot Pies' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food Bases & AlkalisProcessing indicator
In this product: Baking Powder (Baking Soda, Sodium Acid Pyrophosphate, Calcium Phosphate, Tapioca Starch).
Common in baking, excessive use indicates processing.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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