Mini Glutinous Rice Dumpling
Processing Score
8.0Highly Processed
02.55.08.010+
Nutrition Score
5.5/10Good
The processing score reflects 24 ingredients, including MSG and modified ingredients. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol ListedGood Fiber Source
Data Updated
Oct 18, 2026
UPC
079551240043
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Nutrition Facts
Serving size67 g
Amount per serving
Calories
110
% Daily Value*
Total Fat 3g
4%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 290mg
13%
Total Carbohydrate 21g
8%
Dietary Fiber 2g
7%
Total Sugars 1g
Protein 3g
Calcium 0mg
0%
Iron 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
19 listed · 2 flagged for reviewRICE, WATER, SOYBEAN OIL, CHINESE MUSHROOM, TEXTURIZED SOY PROTEIN, STRAW MUSHROOM, SUGAR, MONOSODIUM GLUTAMATE, SALT, MODIFIED POTATO STARCH, DRIED SHRIMP, SOY SAUCE (WATER, SOYBEAN, WHEAT, CARAMEL, SALT), SESAME OIL, GARLIC, HYDROLYZED VEGETABLE (CORN, SOY, WHEAT)PROTEIN, YEAST EXTRACT. CONTAINS CRUSTACEANS SHELLFISH, SOYBEANS, SESAME SEEDS, CEREALS CONTAINING GLUTEN (WHEAT)AND THEIR PRODUCTS.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Mini Glutinous Rice Dumpling scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Potato Starch): Chemical modification is a hallmark of UPF.
- Plant Proteins (Texturized Soy Protein): Isolated proteins require extensive industrial processing.
- Natural Flavors (Monosodium Glutamate): Despite being natural, these are highly processed extracts.
Within Frozen Appetizers, this is among the less processed of the 4,714 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Mini Glutinous Rice Dumpling's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil, Sesame Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Industrial FermentationProcessing indicator
In this product: Yeast Extract. Contains Crustaceans Shellfish.
Industrial fermentation for additive production.
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This product lists wheat, soy, shellfish and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
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Less Processed Alternatives
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Baked Ripe Plantains
1.06.0
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Rouses Markets
1.07.5
Less processed (Minimally Processed), higher nutrition score
Chicken Gourmet Tender, Chicken
Rio Star Foods
1.05.0
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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