Mini Gingerbread Muffins
Processing Score
12.7Ultra-Processed
02.55.08.010+
Nutrition Score
1.5/10Poor
The processing score reflects 36 ingredients, including artificial flavoring, preservatives, modified ingredients, plus 2 more we flag. The nutrition score reflects high sugar and total fat.
Nutrient Alerts
High SugarHigh Fat
Data Updated
Oct 18, 2026
UPC
074555077893
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Nutrition Facts
Serving size47 g
Amount per serving
Calories
180
% Daily Value*
Total Fat 9g
12%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 170mg
7%
Total Carbohydrate 24g
9%
Dietary Fiber 1g
4%
Total Sugars 14g
Protein 2g
Calcium 60mg
5%
Iron 1.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
28 listed · 8 flagged for reviewSUGAR, ENRICHED BLEACHED AND UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SOYBEAN OIL, WATER, MOLASSES, MODIFIED FOOD STARCH, WHEY, VITAL WHEAT GLUTEN, SPICES, SALT, CORNSTARCH, DEXTROSE, TITANIUM DIOXIDE, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, SORBITAN MONOSTEARATE, POLYSORBATE 60, GUAR GUM, SODIUM ACID PYROPHOSPHATE, MONO CALCIUM PHOSPHATE, MONO AND DIGLYCERIDES, PROPYLENE GLYCOL MONOESTERS, DATEM, SODIUM PROPIONATE AND POTASSIUM SORBATE, SOY LECITHIN, BETA CAROTENE, PHOSPHORIC ACID.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Mini Gingerbread Muffins scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
- Chemical Preservatives (Sodium Propionate And Potassium Sorbate): Synthetic preservatives are UPF indicators.
- Emulsifiers (Sorbitan Monostearate, Polysorbate 60, Mono And Diglycerides, +2 more): Industrial emulsifiers indicate UPF.
- Stabilizers & Gums (Guar Gum): Industrial stabilizers common in UPF.
- Other Additives (Propylene Glycol Monoesters): Miscellaneous additives generally indicate processing.
Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Mini Gingerbread Muffins' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Molasses, Dextrose.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Natural ColorsProcessing indicator
In this product: Titanium Dioxide, Beta Carotene.
Natural sources but still indicate processing.
- MineralsProcessing indicator
In this product: Sodium Aluminum Phosphate, Mono Calcium Phosphate.
Added minerals often compensate for processing.
- Food Bases & AlkalisProcessing indicator
In this product: Sodium Bicarbonate, Sodium Acid Pyrophosphate.
Common in baking, excessive use indicates processing.
- Food AcidsProcessing indicator
In this product: Phosphoric Acid.
Common in both traditional and industrial foods.
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Less Processed Alternatives
Same category, with lower Processing Scores.
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1.05.5
Less processed (Minimally Processed), higher nutrition score
Date Almond Organic Dried Fruits Rolls, Date Almond
Sunridge Farms
2.0
Less processed (Minimally Processed)
Guava Delights, Guava Fruit Rolls
2.02.5
Less processed (Minimally Processed), higher nutrition score
Organic Almond Date Roll
2.06.5
Less processed (Minimally Processed), higher nutrition score
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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