Mini Chicken Egg Rolls

Processing Score

20.5Ultra-Processed

02.55.08.010+

Nutrition Score

5.5/10Good

The processing score reflects 95 ingredients, including high-fructose corn syrup, corn syrup, modified ingredients, plus 3 more we flag. No nutrient exceeds our high thresholds.

Data Updated

Oct 18, 2026

UPC

049022599390

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Nutrition Facts

Serving size113 g

Amount per serving

Calories

200

% Daily Value*

Total Fat 7g

Saturated Fat 1.5g

Trans Fat 0g

Cholesterol 10mg

Sodium 540mg

23%

Total Carbohydrate 28g

10%

Dietary Fiber 2g

Total Sugars 3g

Protein 5g

Calcium 20mg

Iron 1.4mg

Potassium 130mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

38 listed · 11 flagged for review

EGG ROLL INGREDIENTS: FILLING: CABBAGE, WHITE MEAT CHICKEN (GROUND CHICKEN BREAST MEAT, CHICKEN BREAST MEAT, SALT), CELERY, CARROTS, ONIONS, OF: MODIFIED FOOD STARCH, SUGAR, SOY FLOUR, SESAME SEED FLAVORED OIL (COTTONSEED OIL OR SOYBEAN AND SESAME OIL), HYDROLYZED SOY PROTEIN, SALT, ROASTED GARLIC BASE (ROASTED GARLIC, SALT, MALTODEXTRIN (FROM CORN), NATURAL FLAVORING, CORNSTARCH, CANOLA OIL, SESAME OIL), GINGER, SPICE, ONION POWDER, DISODIUM GUANYLATE, DISODIUM INOSINATE; WRAPPER: WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN FLOUR, OF: SALT, VEGETABLE OIL (SOYBEAN, COTTONSEED, CORN, AND/OR CANOLA OIL), DRIED WHOLE EGG, DEXTROSE; BATTER: WATER, BLEACHED WHEAT FLOUR, MODIFIED FOOD STARCH, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), GARLIC POWDER, DISODIUM INOSINATE, CARAMEL COLOR. FRIED IN VEGETABLE OIL (SOYBEAN, COTTONSEED, CORN, AND/OR CANOLA OIL). SAUCE INGREDIENTS: SUGAR, WATER, VINEGAR (VINEGAR, WATER), COOKING SAUTERNE WINE (SAUTERNE WINE, SALT), KETCHUP (TOMATO PUREE (WATER, TOMATO PASTE), HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, CORN SYRUP, SALT, CONTAINS 2% OR LESS: ONION POWDER, GARLIC POWDER, NATURAL FLAVORS), CHILI GARLIC SAUCE (RED CHILI PEPPER, VINEGAR, SALT, GARLIC, XANTHAN GUM, GUAR GUM, NATURAL FLAVORS [CANOLA OIL, NATURAL FLAVORS]), OF: RED BELL PEPPER PUREE (RED BELL PEPPER, VINEGAR, SALT), GINGER PUREE (GINGER, WATER, SALT, AND CITRIC ACID), GUAR GUM, LACTIC ACID POWDER (LACTIC ACID, CALCIUM LACTATE).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Mini Chicken Egg Rolls scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Modified Starches (Of: Modified Food Starch, Modified Food Starch): Chemical modification is a hallmark of UPF.
Plant Proteins (Hydrolyzed Soy Protein): Isolated proteins require extensive industrial processing.
Flavor Enhancers (Disodium Guanylate, Disodium Inosinate; Wrapper: Water, Disodium Inosinate): Industrial flavor enhancement common in UPF.
Stabilizers & Gums (Guar Gum): Industrial stabilizers common in UPF.

Within Frozen Appetizers, this product is more processed than about 39% of the 4,714 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Mini Chicken Egg Rolls' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Roasted Garlic Base (Roasted Garlic, Salt, Maltodextrin (From Corn), Natural Flavoring, Cornstarch, Canola Oil, Sesame Oil), Dextrose; Batter: Water, Caramel Color. Fried In Vegetable Oil (Soybean, Cottonseed, Corn, And/Or Canola Oil). Sauce Ingredients: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt, Of: Salt.

Basic preservative, but high amounts indicate processing.

Vegetable OilsProcessing indicator

In this product: Vegetable Oil (Soybean, Cottonseed, Corn, And/Or Canola Oil).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate).

Common in baking, excessive use indicates processing.

Food AcidsProcessing indicator

In this product: Lactic Acid Powder (Lactic Acid, Calcium Lactate).

Common in both traditional and industrial foods.

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