Mini Blueberry Muffins
Processing Score
7.5Highly Processed
02.55.08.010+
Nutrition Score
2.5/10Poor
The processing score reflects 23 ingredients, including enriched flour or grain and emulsifiers or gums. The nutrition score reflects high sugar.
Nutrition Highlights
Little Or No Cholesterol Listed
Nutrient Alerts
High Sugar
Data Updated
Oct 18, 2026
UPC
073866561183
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Nutrition Facts
Serving size28 g
Amount per serving
Calories
70
% Daily Value*
Total Fat 4g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 25mg
1%
Total Carbohydrate 8g
3%
Dietary Fiber 0g
0%
Total Sugars 6g
Protein 0g
Calcium 0mg
0%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
15 listed · 3 flagged for reviewUNBLEACHED, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FILTERED WATER, BLUEBERRIES, CANOLA OIL, SUGAR, WHOLE EGGS, MILK POWDER, WHEAT GLUTEN, SOY LECITHIN, DAIRY WHEY, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM MONOCALCIUM PHOSPHATE), BLUEBERRY EXTRACT, SALT, VANILLA.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Mini Blueberry Muffins scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.
- Natural Flavors (Vanilla): Despite being natural, these are highly processed extracts.
Within Cakes & Pastries, this is among the less processed of the 11,919 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Mini Blueberry Muffins' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: Canola Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Baking Powder (Sodium Acid Pyrophosphate, Sodium Monocalcium Phosphate).
Common in baking, excessive use indicates processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
The Jewel Date Co, 100% Organic Pecan Date Rolls
1.05.5
Less processed (Minimally Processed), higher nutrition score
Date Almond Organic Dried Fruits Rolls, Date Almond
Sunridge Farms
2.0
Less processed (Minimally Processed)
Guava Delights, Guava Fruit Rolls
2.02.5
Less processed (Minimally Processed)
Organic Almond Date Roll
2.06.5
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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