Egg Rolls

Processing Score

10.1Ultra-Processed

02.55.08.010+

Nutrition Score

6.5/10Good

The processing score reflects 37 ingredients, including modified ingredients, enriched flour or grain and natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source

Data Updated

Oct 18, 2026

UPC

072180697431

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Nutrition Facts

Serving size85 g

Amount per serving

Calories

150

% Daily Value*

Total Fat 5g

Saturated Fat 1g

Trans Fat 0g

Cholesterol 10mg

Sodium 440mg

19%

Total Carbohydrate 21g

Dietary Fiber 2g

Total Sugars 3g

Includes 1g Added Sugars

Protein 7g

Vitamin D 0mcg

Calcium 30mg

Iron 1.3mg

Potassium 200mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

24 listed · 5 flagged for review

ENRICHED FLOUR ( [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), CABBAGE, WHITE MEAT CHICKEN, WATER, CARROTS, ONION, CELERY, ENRICHED DURUM FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), OF: GREEN BEANS, SALT, TEXTURED SOY FLOUR, MODIFIED FOOD STARCH, SUGAR, SPICE, TOASTED SESAME OIL, VEGETABLE OIL (COTTONSEED AND/OR CANOLA OIL), GARLIC, YEAST EXTRACT, WHEAT GLUTEN, DRIED ONION, DEXTROSE, NATURAL FLAVOR, EGGS, CORNSTARCH. FRIED IN VEGETABLE OIL (COTTONSEED AND/OR CANOLA OIL).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Egg Rolls scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.

Within Frozen Appetizers, this product is more processed than about 39% of the 4,714 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Egg Rolls' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Toasted Sesame Oil, Vegetable Oil (Cottonseed And/Or Canola Oil), Cornstarch. Fried In Vegetable Oil (Cottonseed And/Or Canola Oil).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast Extract.

Industrial fermentation for additive production.

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Avoiding Eggs, Wheat Or Soy?

This product lists eggs, wheat, soy and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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