Original Veggie Bing

Processing Score

8.1Ultra-Processed

02.55.08.010+

Nutrition Score

7.5/10Excellent

The processing score reflects 41 ingredients, including emulsifiers or gums. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source

Mings Bings Original Veggie Bing Frozen Sides

Data Updated

Oct 18, 2026

UPC

0850022124006

Find Less Processed Options Buy on Amazon

We may earn a commission from Amazon purchases.

Nutrition Facts

Serving size125 g

Amount per serving

Calories

190

% Daily Value*

Total Fat 8g

10%

Saturated Fat 1g

Trans Fat 0g

Cholesterol 0mg

Sodium 160mg

Total Carbohydrate 25g

Dietary Fiber 3g

11%

Total Sugars 3g

Includes 0g Added Sugars

Protein 7g

Vitamin D 0mcg

Calcium 40mg

Iron 1.1mg

Potassium 210mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

16 listed · 2 flagged for review

FILLING: FIRE ROASTED RED ONIONS (RED ONION), SLICED SHIITAKE MUSHROOMS, WATERCRESS, EDAMAME, CARAMELIZED ONIONS (ONIONS, EXPELLER PRESSED NON-GMO CANOLA OIL, ORGANIC VINEGAR, SALT, CITRIC ACID), GARLIC, SPICY PUMPKIN SEEDS (ROASTED PUMPKIN SEEDS, TAMARI SOY SAUCE [WATER, SOYBEANS, SEA SALT], GARLIC, CAYENNE PEPPER), ORGANIC GINGER PUREE (GINGER & CITRIC ACID), 80/20 OIL BLEND (CANOLA OIL, EXTRA-VIRGIN OLIVE OIL), SOYBEAN OIL, NON-GMO TAMARI POWDER (SOY SAUCE [SOYBEANS, SALT, SUGAR], MALTODEXTRIN, SALT), SPICES, WRAPPER: WATER, BROWN RICE FLOUR, TAPIOCA STARCH (TAPIOCA), XANTHAN GUM.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Original Veggie Bing's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Stabilizers & GumsUPF marker

In this product: Xanthan Gum.

Industrial stabilizers common in UPF.

Vegetable OilsProcessing indicator

In this product: 80/20 Oil Blend (Canola Oil, Extra-Virgin Olive Oil), Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Non-Gmo Tamari Powder (Soy Sauce [Soybeans, Salt, Sugar], Maltodextrin, Salt).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Ketzal for iPhone

Avoiding Soy?

This product lists soy in its ingredients. Ketzal, our iPhone app, tracks this and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

Get Ketzal