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Maple Flavored Pancake Cookies, Maple

Processing Score
8.8Ultra-Processed
Nutrition Score
1.5/10Poor

The processing score reflects 35 ingredients, including enriched flour or grain, emulsifiers or gums and natural flavoring. The nutrition score reflects high sugar and saturated fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High SugarHigh Saturated Fat
Milk Bar Maple Flavored Pancake Cookies, Maple Cookies & Crackers
Data Updated
Oct 18, 2026
UPC
194575040810
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Nutrition Facts
Serving size46 g
Amount per serving
Calories
210
% Daily Value*
Total Fat 6g
8%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 140mg
6%
Total Carbohydrate 30g
11%
Dietary Fiber 1g
4%
Total Sugars 14g
Includes 13g Added Sugars
26%
Protein 3g
Iron 0.9mg
5%
Potassium 40mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

21 listed · 11 flagged for review

ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, BUTTER (CREAM, NATURAL FLAVORS), BROWN RICE SYRUP SOLIDS, INVERT SUGAR, EGG YOLK (EGG YOLK, SUGAR), GLYCERIN, INSTANT NONFAT DRY MILK (VITAMINS A & D ADDED), CANE SUGAR, EGGS, TURBINADO SUGAR, NATURAL FLAVORS, METHYL CELLULOSE, CITRUS FIBER, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), PURE VANILLA EXTRACT, BAKING SODA, XANTHAN GUM, VITAMIN E, SOYBEAN OIL.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Maple Flavored Pancake Cookies, Maple scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Emulsifiers (Glycerin): Industrial emulsifiers indicate UPF.
  • Natural Flavors (Natural Flavors, Pure Vanilla Extract): Despite being natural, these are highly processed extracts.
  • Stabilizers & Gums (Methyl Cellulose, Xanthan Gum): Industrial stabilizers common in UPF.

Within Cookies & Crackers, this product is more processed than about 51% of the 18,630 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Maple Flavored Pancake Cookies, Maple's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Brown Sugar, Brown Rice Syrup Solids, Invert Sugar, Egg Yolk (Egg Yolk, Sugar), and 2 more.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Baking Soda.

Common in baking, excessive use indicates processing.

Synthetic VitaminsProcessing indicator

In this product: Vitamin E.

Fortification often compensates for processing losses.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

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