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Mighty Muffin, Maple Pumpkin

Processing Score
8.3Ultra-Processed
Nutrition Score
5/10Good

The processing score reflects 33 ingredients, including emulsifiers or gums and natural flavoring. The nutrition score reflects high sodium.

Nutrition Highlights

Good Protein SourceGood Fiber Source

Nutrient Alerts

High Sodium
Data Updated
Oct 18, 2026
UPC
850171005188
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Nutrition Facts
Serving size55 g
Amount per serving
Calories
200
% Daily Value*
Total Fat 4g
5%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 350mg
15%
Total Carbohydrate 24g
9%
Dietary Fiber 6g
21%
Total Sugars 9g
Protein 20g
Calcium 150mg
12%
Iron 2.7mg
15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

16 listed · 4 flagged for review

WHEY PROTEIN ISOLATE (WHEY PROTEIN ISOLATE [MILK], SOY LECITHIN), PEA PROTEIN, MAPLE DROPS (SUGAR, PALM OIL, NON-GMO CORN FLOUR, NATURAL FLAVOR, NON-GMO CORN STARCH, COCOA POWDER [PROCESSED WITH ALKALI]), GLUTEN-FREE OAT FLOUR, PUMPKIN, DEXTRIN, BUTTERMILK, BUTTER (BUTTER [CREAM, SALT], DRY BUTTERMILK), SPICES, NATURAL FLAVOR, BAKING SODA, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, NON-GMO CORN STARCH), XANTHAN GUM, SEA SALT, STEVIA EXTRACT, PROBIOTIC (SKIM MILK POWDER, BACILLUS COAGULANS GBI-30 6086).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Mighty Muffin, Maple Pumpkin scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (Dextrin): HFCS is a hallmark of ultra-processed foods.
  • Processed Dairy Ingredients (Whey Protein Isolate (Whey Protein Isolate [Milk], Soy Lecithin)): Isolated proteins and modified ingredients indicate UPF.
  • Plant Proteins (Pea Protein): Isolated proteins require extensive industrial processing.
  • Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
  • Stabilizers & Gums (Xanthan Gum): Industrial stabilizers common in UPF.

Within Baking Mixes, this product is more processed than about 55% of the 5,176 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Mighty Muffin, Maple Pumpkin's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Maple Drops (Sugar, Palm Oil, Non-Gmo Corn Flour, Natural Flavor, Non-Gmo Corn Starch, Cocoa Powder [Processed With Alkali]), Stevia Extract.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Baking Soda, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Non-Gmo Corn Starch).

Common in baking, excessive use indicates processing.

Salt & SodiumProcessing indicator

In this product: Sea Salt.

Basic preservative, but high amounts indicate processing.

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