Mighty Lil' Lentils Falafel
Processing Score
5.5Highly Processed
02.55.08.010+
Nutrition Score
7/10Excellent
The processing score reflects 13 ingredients, including natural flavoring. The nutrition score reflects high sodium and total fat.
Nutrition Highlights
Good Protein SourceGood Fiber Source
Nutrient Alerts
High SodiumHigh Fat
Data Updated
Oct 18, 2026
UPC
711575006228
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Nutrition Facts
Serving size30 g
Amount per serving
Calories
150
% Daily Value*
Total Fat 7g
9%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol N/A
Sodium 220mg
10%
Total Carbohydrate 16g
6%
Dietary Fiber 5g
18%
Total Sugars 1g
Includes 1g Added Sugars
2%
Protein 5g
Calcium 10mg
1%
Iron 1.2mg
7%
Potassium 170mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
13 listed · 3 flagged for reviewLENTILS, SAFFLOWER OIL AND/OR SUNFLOWER OIL, SUGAR, TAPIOCA MALTODEXTRIN, SALT, SPICES, GARLIC POWDER, ONION POWDER, PAPRIKA, TURMERIC, YEAST EXTRACT, CITRIC ACID, NATURAL FLAVORS.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Mighty Lil' Lentils Falafel's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Natural FlavorsUPF marker
In this product: Natural Flavors.
Despite being natural, these are highly processed extracts.
- Vegetable OilsProcessing indicator
In this product: Safflower Oil And/Or Sunflower Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Tapioca Maltodextrin.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Industrial FermentationProcessing indicator
In this product: Yeast Extract.
Industrial fermentation for additive production.
- Food AcidsProcessing indicator
In this product: Citric Acid.
Common in both traditional and industrial foods.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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