Skip to main content

Michelina's, Rockin' Tacos

Processing Score
26.9Ultra-Processed
Nutrition Score
3.5/10Fair

The processing score reflects 94 ingredients, including artificial colors, hydrogenated oil, artificial flavoring, plus 6 more we flag. The nutrition score reflects high sodium.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Sodium
Data Updated
Oct 18, 2026
UPC
717854152075
Find Less Processed OptionsBuy on Amazon

We may earn a commission from Amazon purchases.

Nutrition Facts
Serving size142 g
Amount per serving
Calories
330
% Daily Value*
Total Fat 16g
21%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 890mg
39%
Total Carbohydrate 33g
12%
Dietary Fiber 2g
7%
Total Sugars 2g
Protein 11g
Calcium 100mg
8%
Iron 2.7mg
15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

33 listed · 11 flagged for review

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, NACHO TACO SAUCE PACKET (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), TOMATO PUREE (WATER, TOMATO PASTE), 2% OR LESS: SUGAR, SALT, MODIFIED CORNSTARCH, CITRIC ACID, DEHYDRATED ONION, DEHYDRATED GREEN BELL PEPPERS, POTASSIUM SORBATE & SODIUM BENZOATE AS PRESERVATIVES, ONION POWDER, GARLIC POWDER, NATURAL FLAVOR, BEEF, EXPELLER SOYBEAN OIL, PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, MILKFAT, SODIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, SALT, ARTIFICIAL COLOR), LESS THAN 2% OF MODIFIED FOOD STARCH, CHEESE FLAVOR (DEHYDRATED AMERICAN AND BLUE CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], FOOD STARCH-MODIFIED, WHEY, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, SALT, CARBOXYMETHYL CELLULOSE, LACTOSE, BUTTERMILK SOLIDS, MALTODEXTRIN, NATURAL FLAVOR, SODIUM PHOSPHATE, LACTIC ACID, SILICON DIOXIDE, CITRIC ACID, ONION, YELLOW 5, YELLOW 6), TEXTURED VEGETABLE PROTEIN (SOY PROTEIN CONCENTRATE, CARAMEL COLOR), MASA HARINA, PAPRIKA, BEEF-TYPE FLAVORING (HYDROLYZED CORN WHEAT AND SOY GLUTENS, YEAST EXTRACT, HYDROLYZED CORN GLUTEN, NATURAL AND ARTIFICIAL FLAVORING, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, DISODIUM GUANYLATE, DISODIUM INOSINATE), SODIUM BICARBONATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), CARAMEL COLOR, SPICE, MODIFIED CELLULOSE, GUAR AND TRAGACANTH GUMS, GRANULATED GARLIC, SOY LECITHIN, SUGAR, MALTODEXTRIN AND NATURAL FLAVOR.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Michelina's, Rockin' Tacos scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Cornstarch, Less Than 2% Of Modified Food Starch): Chemical modification is a hallmark of UPF.
  • Chemical Preservatives (Potassium Sorbate & Sodium Benzoate As Preservatives): Synthetic preservatives are UPF indicators.
  • Modified Proteins (Textured Vegetable Protein (Soy Protein Concentrate, Caramel Color)): Extensive modification indicates UPF.
  • Other Additives (Nacho Taco Sauce Packet (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride)): Miscellaneous additives generally indicate processing.
  • Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.

Within Frozen Appetizers, this product is more processed than about 39% of the 4,714 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Michelina's, Rockin' Tacos' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Stabilizers & GumsUPF marker

In this product: Modified Cellulose.

Industrial stabilizers common in UPF.

EmulsifiersUPF marker

In this product: Soy Lecithin.

Industrial emulsifiers indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: 2% Or Less: Sugar, Cheese Flavor (Dehydrated American And Blue Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Food Starch-Modified, Whey, Partially Hydrogenated Soybean Oil, Whey Protein Concentrate, Salt, Carboxymethyl Cellulose, Lactose, Buttermilk Solids, Maltodextrin, Natural Flavor, Sodium Phosphate, Lactic Acid, Silicon Dioxide, Citric Acid, Onion, Yellow 5, Yellow 6), Sugar, Maltodextrin And Natural Flavor.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

Vegetable OilsProcessing indicator

In this product: Expeller Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Sodium Bicarbonate, Leavening (Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate).

Common in baking, excessive use indicates processing.

Natural ColorsProcessing indicator

In this product: Caramel Color.

Natural sources but still indicate processing.

Ketzal for iPhone

Avoiding Milk, Wheat Or Soy?

This product lists milk, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

Get Ketzal
The Avoid List box in Ketzal, naming wheat and milk ingredients

Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.