Mi-Del, Gingerbread Men
Processing Score
6.3Highly Processed
02.55.08.010+
Nutrition Score
3.5/10Fair
The processing score reflects 14 ingredients, including enriched flour or grain and emulsifiers or gums. The nutrition score reflects high sugar.
Nutrition Highlights
Little Or No Cholesterol ListedGood Fiber Source
Nutrient Alerts
High Sugar
Data Updated
Oct 18, 2026
UPC
030684113833
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Nutrition Facts
Serving size26 g
Amount per serving
Calories
110
% Daily Value*
Total Fat 3g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 110mg
5%
Total Carbohydrate 20g
7%
Dietary Fiber 1g
4%
Total Sugars 8g
Protein 1g
Calcium 0mg
0%
Iron 1.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
9 listed · 2 flagged for reviewENRICHED WHEAT FLOUR (CONTAINING NIACIN, REDUCED IRON, THIAMINE MONOITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANOLA OIL, UNSILPHURED MOLASSES, GINGER, SODIUM BICARBONATE, ORGANIC CARAMEL COLOR, SEA SALT, SOY LECITHIN.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Mi-Del, Gingerbread Men's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- EmulsifiersUPF marker
In this product: Soy Lecithin.
Industrial emulsifiers indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Unsilphured Molasses.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Canola Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Sodium Bicarbonate.
Common in baking, excessive use indicates processing.
- Natural ColorsProcessing indicator
In this product: Organic Caramel Color.
Natural sources but still indicate processing.
- Salt & SodiumProcessing indicator
In this product: Sea Salt.
Basic preservative, but high amounts indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
All Natural Brewer's Yeast
1.09.0
Less processed (Minimally Processed), higher nutrition score
Barazek
1.0
Less processed (Minimally Processed)
Chocolate Chip Soft Baked Almond Flour Cookies, Chocolate Chip
1.01.5
Less processed (Minimally Processed)
Chunky Peanut Butter Soft Baked Almond Flour Bars
1.03.0
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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