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Mexican Style Corn Chowder

Processing Score
7.0Highly Processed
Nutrition Score
3/10Fair

The processing score reflects 23 ingredients, including modified ingredients. No nutrient exceeds our high thresholds.

Data Updated
Oct 18, 2026
UPC
03003410561
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Nutrition Facts
Serving size250 g
Amount per serving
Calories
170
% Daily Value*
Total Fat 8g
10%
Saturated Fat 4.5g
23%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 510mg
22%
Total Carbohydrate 22g
8%
Dietary Fiber 3g
11%
Total Sugars 4g
Protein 4g
Calcium 60mg
5%
Iron 0.7mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

23 listed · 3 flagged for review

WATER, CORN, POTATOES, CREAM, ONIONS, RED PEPPERS, PEACHES, BUTTER, MODIFIED CORNSTARCH, SKIM MILK POWDER, CANE SUGAR, CARROTS, SALT, ONION POWDER, SPICES, DEHYDRATED GARLIC, CONCENTRATED LEMON JUICE, YEAST EXTRACT, DISODIUM PHOSPHATE, CITRIC ACID, ASCORBIC ACID, SWEET WHEY POWDER, BETA CAROTENE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Mexican Style Corn Chowder's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Modified StarchesStrong UPF marker

In this product: Modified Cornstarch.

Chemical modification is a hallmark of UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Cane Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Industrial FermentationProcessing indicator

In this product: Yeast Extract.

Industrial fermentation for additive production.

MineralsProcessing indicator

In this product: Disodium Phosphate.

Added minerals often compensate for processing.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

Synthetic VitaminsProcessing indicator

In this product: Ascorbic Acid.

Fortification often compensates for processing losses.

Natural ColorsProcessing indicator

In this product: Beta Carotene.

Natural sources but still indicate processing.

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