Mexican-Style Chicken and Vegetables

Processing Score

11.0Ultra-Processed

02.55.08.010+

Nutrition Score

6.5/10Good

The processing score reflects 52 ingredients, including modified ingredients, emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source

Data Updated

Oct 18, 2026

UPC

637480091435

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Nutrition Facts

Serving size255 g

Amount per serving

Calories

320

% Daily Value*

Total Fat 18g

23%

Saturated Fat 8g

40%

Trans Fat 0g

Cholesterol 95mg

32%

Sodium 920mg

40%

Total Carbohydrate 10g

Dietary Fiber 4g

14%

Total Sugars 4g

Protein 31g

Calcium 300mg

23%

Iron 1.8mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

25 listed · 5 flagged for review

GRILLED SEASONED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% LEMON JUICE CONCENTRATE, SALT, VINEGAR), WATER, GREEN BELL PEPPERS, RED BELL PEPPERS, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), PASTEURIZED PROCESS MONTEREY JACK CHEESE (CULTURED MILK, WATER, MILKFAT, SKIM MILK, SODIUM PHOSPHATES, SALT, ENZYMES), ONIONS, FIRE ROASTED TOMATOES (FIRE ROASTED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), LESS THAN 2% OF TOMATO PASTE, CHICKEN BROTH, CANOLA OIL, ROASTED ONION PUREE, CHIPOTLE CHILE PEPPER PUREE (CHIPOTLE CHILE PEPPERS, CITRIC ACID), GARLIC PUREE, CHICKEN FAT, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC POWDER), CELLULOSE, RESISTANT MALTODEXTRIN, MODIFIED FOOD STARCH, SPICES, SMOKED PAPRIKA, XANTHAN GUM, EXTRACTIVES OF PAPRIKA AND NATURAL FLAVORS, SOY LECITHIN, CITRIC ACID.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Mexican-Style Chicken and Vegetables scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
Stabilizers & Gums (Cellulose, Xanthan Gum): Industrial stabilizers common in UPF.
Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.

Within Frozen Dinners, this product is more processed than about 37% of the 5,358 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Mexican-Style Chicken and Vegetables' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Resistant Maltodextrin.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

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