Mexican Harvest Flax Crackers
Processing Score
5.0Processed
02.55.08.010+
Nutrition Score
7/10Excellent
The processing score reflects 11 ingredients and no additives we flag. The nutrition score reflects high sodium and total fat.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High SodiumHigh Fat
Data Updated
Oct 18, 2026
UPC
891551000034
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Nutrition Facts
Serving size28 g
Amount per serving
Calories
140
% Daily Value*
Total Fat 9g
12%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 220mg
10%
Total Carbohydrate 11g
4%
Dietary Fiber 7g
25%
Total Sugars 2g
Protein 5g
Calcium 60mg
5%
Iron 1.6mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
11 listedGOLD FLAX SEED*, TOMATO POWDER*, MINCED ONION*, CUMIN POWDER*, HIMALAYAN PINK SALT, GRANULATED GARLIC*, CHILI POWDER*, PARSLEY*, CORIANDER POWDER*, CAYENNE PEPPER*, CILANTRO*.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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