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Mexican Cooking Sauce

Processing Score
6.3Highly Processed
Nutrition Score
4/10Fair

The processing score reflects 15 ingredients, including modified ingredients and natural flavoring. The nutrition score reflects high sodium.

Nutrition Highlights

Little Or No Cholesterol Listed

Nutrient Alerts

High Sodium
Data Updated
Oct 18, 2026
UPC
077153900341
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Nutrition Facts
Serving size63 g
Amount per serving
Calories
35
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 480mg
21%
Total Carbohydrate 7g
3%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 1g
Calcium 20mg
2%
Iron 0.7mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

15 listed · 3 flagged for review

WATER, TOMATILLOS, GREEN CHILES, JALAPENO PEPPERS, DRIED ONION, APPLE CIDER VINEGAR, ACETIC ACID, CITRIC ACID, GARLIC POWDER, LIME JUICE CONCENTRATE, MODIFIED FOOD STARCH, NATURAL FLAVOR, SALT, SPICES, SUGAR.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Mexican Cooking Sauce scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
  • Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.

Within Cooking Sauces, this product is more processed than about 45% of the 9,519 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Mexican Cooking Sauce's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Food AcidsProcessing indicator

In this product: Acetic Acid, Citric Acid.

Common in both traditional and industrial foods.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

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