Mango Salsa, Mango
Processing Score
9.1Ultra-Processed
02.55.08.010+
Nutrition Score
4/10Fair
The processing score reflects 22 ingredients, including preservatives and emulsifiers or gums. No nutrient exceeds our high thresholds.
Data Updated
Oct 18, 2026
UPC
193968330569
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Nutrition Facts
Serving size30 g
Amount per serving
Calories
15
% Daily Value*
Total Fat 0g
0%
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 90mg
4%
Total Carbohydrate 4g
1%
Dietary Fiber N/A
Total Sugars 3g
Includes 1g Added Sugars
2%
Protein 0g
Calcium 0mg
0%
Potassium 50mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
12 listed · 5 flagged for reviewMANGOES, TOMATOES, MANGO PUREE, WATER, RED BELL PEPPERS, PICKLED RED CHILI PEPPERS (SUGAR, WATER, CHILI PEPPERS, VINEGAR, GARLIC, SALT, XANTHAN GUM), CILANTRO, LIME JUICE FROM CONCENTRATE (WATER, LIME JUICE CONCENTRATE, LIME OIL), SALT, POTASSIUM SORBATE, SODIUM BENZOATE, XANTHAN GUM.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Mango Salsa, Mango scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Chemical Preservatives (Potassium Sorbate, Sodium Benzoate): Synthetic preservatives are UPF indicators.
- Stabilizers & Gums (Xanthan Gum): Industrial stabilizers common in UPF.
Within Dips & Salsa, this product is more processed than about 83% of the 6,665 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Mango Salsa, Mango's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Pickled Red Chili Peppers (Sugar, Water, Chili Peppers, Vinegar, Garlic, Salt, Xanthan Gum).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Hand-Scooped Hass Avocados
1.06.5
Less processed (Minimally Processed), higher nutrition score
100% Mashed Avocado
Iyo
1.07.0
Less processed (Minimally Processed), higher nutrition score
Arbol Salsa, Arbol
Tatemada
1.04.5
Less processed (Minimally Processed), higher nutrition score
Chunky Avocado
1.07.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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