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Buttermilk Pancake Mix

Processing Score
6.3Highly Processed
Nutrition Score
4/10Fair

The processing score reflects 20 ingredients, including artificial flavoring and enriched flour or grain. The nutrition score reflects high sodium.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source

Nutrient Alerts

High Sodium
Member's Mark Buttermilk Pancake Mix Baking Mixes
Data Updated
Oct 25, 2026
UPC
078742180854
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Nutrition Facts
77 servings per container
Serving size59 g
Amount per serving
Calories
210
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 570mg
25%
Total Carbohydrate 44g
16%
Dietary Fiber 1g
4%
Total Sugars 8g
Includes 7g Added Sugars
14%
Protein 4g
Vitamin D 0mcg
0%
Calcium 80mg
6%
Iron 1.8mg
10%
Potassium 70mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

19 listed · 4 flagged for review

ENRICHED BLEACHED FLOUR, WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SUGAR, DEXTROSE, LEAVENING, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, SALT, DEFATTED SOY FLOUR, SOYBEAN OIL, BUTTERMILK, NATURAL FLAVOR, EGGS.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Buttermilk Pancake Mix's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural FlavorsUPF marker

In this product: Natural Flavor.

Despite being natural, these are highly processed extracts.

Synthetic VitaminsProcessing indicator

In this product: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid.

Fortification often compensates for processing losses.

MineralsProcessing indicator

In this product: Reduced Iron, Sodium Aluminum Phosphate, Monocalcium Phosphate.

Added minerals often compensate for processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Leavening, Baking Soda.

Common in baking, excessive use indicates processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

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Avoiding Milk, Eggs Or Wheat?

This product lists milk, eggs, wheat and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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