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Processing Score
5.0Processed
Nutrition Score
6/10Good

The processing score reflects 11 ingredients and no additives we flag. The nutrition score reflects high total fat.

Nutrition Highlights

Good Protein SourceGood Fiber Source

Nutrient Alerts

High Fat
Melissa's Almond Snack Nuts & Seeds
Data Updated
Oct 18, 2026
UPC
0045255148893
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Nutrition Facts
Serving size57 g
Amount per serving
Calories
310
% Daily Value*
Total Fat 23g
29%
Saturated Fat 2g
10%
Trans Fat N/A
Cholesterol N/A
Sodium 60mg
3%
Total Carbohydrate 20g
7%
Dietary Fiber 7g
25%
Total Sugars 9g
Includes 7g Added Sugars
14%
Protein 10g
Calcium 170mg
13%
Iron 3mg
17%
Potassium 340mg
7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

8 listed · 2 flagged for review

ALMONDS, CANE SUGAR, SESAME SEEDS, FLAXSEED, CHIA SEEDS, RICE SYRIP (RICE, RICE MALT, WATER), SEA SALT, HONEY.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

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Avoiding Tree Nuts Or Sesame?

This product lists tree nuts and sesame in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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