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Yogurt Smoothie

Processing Score
7.8Highly Processed
Nutrition Score
4/10Fair

The processing score reflects 20 ingredients, including preservatives, modified ingredients, emulsifiers or gums, plus 1 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Very Low Sodium
Data Updated
Oct 18, 2026
UPC
708820142176
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Nutrition Facts
Serving size216 g
Amount per serving
Calories
170
% Daily Value*
Total Fat 3g
4%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 75mg
3%
Total Carbohydrate 31g
11%
Dietary Fiber 0g
0%
Total Sugars 23g
Includes 22g Added Sugars
44%
Protein 5g
Vitamin D 0mcg
0%
Calcium 390mg
30%
Iron 0mg
0%
Potassium 280mg
6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

8 listed · 4 flagged for review

GRADE A CULTURED PASTEURIZED REDUCED FAT MILK, WATER, STRAWBERRY BANANA BASE (SUGAR, WATER, STRAWBERRIES AND BANANAS, STRAWBERRY AND BANANA FLAVORS WITH OTHER NATURAL FLAVORS, CALCIUM, PECTIN, CITRIC ACID, ASCORBIC ACID, VEGETABLE CONCENTRATE FOR COLOR), SUGAR, WHEY PROTEIN CONCENTRATE, STABILIZER (MODIFIED FOOD STARCH, CARRAGEENAN, PECTIN), POTASSIUM SORBATE, NATURAL FLAVORS.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Yogurt Smoothie scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Chemical Preservatives (Potassium Sorbate): Synthetic preservatives are UPF indicators.
  • Processed Dairy Ingredients (Whey Protein Concentrate): Isolated proteins and modified ingredients indicate UPF.
  • Other Additives (Stabilizer (Modified Food Starch, Carrageenan, Pectin)): Miscellaneous additives generally indicate processing.
  • Natural Flavors (Natural Flavors): Despite being natural, these are highly processed extracts.

Within Yogurt, this product is more processed than about 38% of the 7,195 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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