Skip to main content

Meijer, Minestrone Soup

Processing Score
9.2Ultra-Processed
Nutrition Score
6/10Good

The processing score reflects 41 ingredients, including modified ingredients. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol Listed
Data Updated
Oct 18, 2026
UPC
886926014143
Find Less Processed OptionsBuy on Amazon

We may earn a commission from Amazon purchases.

Nutrition Facts
Serving size245 g
Amount per serving
Calories
150
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 690mg
30%
Total Carbohydrate 28g
10%
Dietary Fiber 5g
18%
Total Sugars 4g
Protein 6g
Calcium 40mg
3%
Iron 1.8mg
10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

31 listed · 3 flagged for review

FILTERED WATER, TOMATO PASTE, CARROTS, POTATOES, GREEN BEANS, POTATO STARCH, KIDNEY BEANS, CHICKPEAS, PASTA, CELERY, PEAS, SPINACH, MODIFIED CORNSTARCH, SALT, SEASONING {SALT, FLAVOR, ONION POWDER, TOMATO POWDER, HYDROLYZED SOY PROTEIN, SUGAR, GARLIC POWDER, MALTODEXTRIN, YEAST EXTRACT, SPICE, CITRIC ACID, MODIFIED MILK INGREDIENTS, VEGETABLE OIL}, CANOLA OIL, POTASSIUM CHLORIDE, GARLIC, TURMERIC.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Meijer, Minestrone Soup scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Cornstarch): Chemical modification is a hallmark of UPF.
  • Natural Flavors (Flavor): Despite being natural, these are highly processed extracts.
  • Plant Proteins (Hydrolyzed Soy Protein): Isolated proteins require extensive industrial processing.

Within Soup & Chili, this product is more processed than about 64% of the 7,596 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Meijer, Minestrone Soup's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Maltodextrin.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast Extract.

Industrial fermentation for additive production.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

Vegetable OilsProcessing indicator

In this product: Vegetable Oil}, Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

MineralsProcessing indicator

In this product: Potassium Chloride.

Added minerals often compensate for processing.

Ketzal for iPhone

Avoiding Milk, Eggs Or Wheat?

This product lists milk, eggs, wheat and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

Get Ketzal
The Avoid List box in Ketzal, naming wheat and milk ingredients

Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.