Meijer, Chicken Gravy
Processing Score
7.8Highly Processed
02.55.08.010+
Nutrition Score
3/10Fair
The processing score reflects 18 ingredients, including hydrogenated oil, modified ingredients and emulsifiers or gums. The nutrition score reflects high sodium.
Nutrition Highlights
Little Or No Cholesterol Listed
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
719283456649
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Nutrition Facts
Serving size60 g
Amount per serving
Calories
30
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 380mg
17%
Total Carbohydrate 4g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 1g
Calcium 0mg
0%
Iron 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
18 listed · 1 flagged for reviewCHICKEN BROTH, MODIFIED CORN STARCH, CHICKEN, LESS THAN 2% OF: WHEAT FLOUR, SALT, WHEY POWDER (MILK), MONOSODI-UM GLUTAMATE, CHICKEN FAT, HYDROLYZED SOY PROTEIN, PARTIALLY HYDROGENATED CANOLA & SOY-BEAN OILS, ONION POWDER, SODIUM CASEINATE, SPICE, DIPOTASSIUM PHOSPHATE, CARAMEL COLOR, SOY LECITHIN, EXTRACTIVE OF TURMERIC, SOYBEAN OIL.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Meijer, Chicken Gravy scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
- Modified Fats (Partially Hydrogenated Canola & Soy-Bean Oils): Hydrogenation and modification are UPF markers.
- Plant Proteins (Hydrolyzed Soy Protein): Isolated proteins require extensive industrial processing.
- Processed Dairy Ingredients (Sodium Caseinate): Isolated proteins and modified ingredients indicate UPF.
- Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.
Within Cooking Sauces, this product is more processed than about 45% of the 9,519 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Meijer, Chicken Gravy's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- MineralsProcessing indicator
In this product: Dipotassium Phosphate.
Added minerals often compensate for processing.
- Natural ColorsProcessing indicator
In this product: Caramel Color.
Natural sources but still indicate processing.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
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This product lists milk, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Southern Style White Gravy Mix, Southern Style
Old School
2.07.0
Less processed (Minimally Processed), higher nutrition score
Zur
2.05.0
Less processed (Minimally Processed), higher nutrition score
5oz Gravymaster Seasoning
Gravy Master
4.0
Less processed (Processed)
Bamboe, Semur Instant Spices
4.03.0
Less processed (Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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