Medium Spice Chicken Curry, Medium Spice Chicken
Processing Score
6.7Highly Processed
02.55.08.010+
Nutrition Score
6.5/10Good
The processing score reflects 32 ingredients and no additives we flag. No nutrient exceeds our high thresholds.
Nutrition Highlights
Good Protein Source
Data Updated
Oct 18, 2026
UPC
011433061124
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Nutrition Facts
Serving size255 g
Amount per serving
Calories
280
% Daily Value*
Total Fat 9g
12%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 450mg
20%
Total Carbohydrate 33g
12%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 19g
Calcium 20mg
2%
Iron 1.1mg
6%
Potassium 70mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
18 listed · 1 flagged for reviewCHICKEN CURRY: CHICKEN BREAST, ONIONS, TOMATOES (TOMATOES, TOMATO JUICE, SALT), WATER, CREAM, YOGURT (PASTEURIZED CULTURED GRADE A MILK, NONFAT DRY MILK, MILK PROTEIN, ACTIVE YOGURT, PROBIOTIC CULTURES), EXPELLER-PRESSED CANOLA OIL, SPICES, GARLIC, SALT, POTATO STARCH, SYRUP BLEND (RICE SYRUP, GRAPE JUICE), TURMERIC, GREEN CHILI, PAPRIKA OLEORESIN, CILANTRO, FENUGREEK LEAVES. TURMERIC RICE: WATER, BASMATI RICE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Medium Spice Chicken Curry, Medium Spice Chicken's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: Expeller-Pressed Canola Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Syrup Blend (Rice Syrup, Grape Juice).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
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Chana Masala Chickpeas and Brown Rice with Herbed Vegetables in a Masala Spiced Tomato Sauce Simply Steamers, Chana Masala
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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