Medium Olive Salsa
Processing Score
6.3Highly Processed
02.55.08.010+
Nutrition Score
4/10Fair
The processing score reflects 25 ingredients and no additives we flag. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol Listed
Data Updated
Oct 18, 2026
UPC
032458971137
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Nutrition Facts
Serving size31 g
Amount per serving
Calories
20
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 105mg
5%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 0g
Calcium 20mg
2%
Iron 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
19 listedTOMATOES, OLIVES, (MANZANILLA OLIVES, WATER, SALT, LACTIC ACID), WATER, TOMATO JUICE, ONION, TOMATO PASTE, FIRE-ROASTED GREEN CHILES (GREEN CHILE PEPPERS, SALT, CITRIC ACID), ROASTED GARLIC, GREEN BELL PEPPER, APPLE CIDER VINEGAR, VINEGAR, GARLIC, JALAPENOS, OLIVE OIL, CALCIUM CHLORIDE, CITRIC ACID, CILANTRO, SALT.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Medium Olive Salsa's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Other AdditivesUPF marker
In this product: Fire-Roasted Green Chiles (Green Chile Peppers, Salt, Citric Acid).
Miscellaneous additives generally indicate processing.
- Vegetable OilsProcessing indicator
In this product: Olive Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- MineralsProcessing indicator
In this product: Calcium Chloride.
Added minerals often compensate for processing.
- Food AcidsProcessing indicator
In this product: Citric Acid.
Common in both traditional and industrial foods.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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Same category, with lower Processing Scores.
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1.06.5
Less processed (Minimally Processed), higher nutrition score
100% Mashed Avocado
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1.07.0
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1.04.5
Less processed (Minimally Processed), higher nutrition score
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1.07.0
Less processed (Minimally Processed), higher nutrition score
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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