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Medium Grind Cornmeal

Processing Score
1.0Minimally Processed
Nutrition Score
9/10Excellent

The processing score reflects a single ingredient and no additives we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Very Low SodiumLittle Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Medium Grind Cornmeal Flour & Sugar
Data Updated
Oct 18, 2026
UPC
039978024725
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Nutrition Facts
Serving size38 g
Amount per serving
Calories
140
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 30g
11%
Dietary Fiber 5g
18%
Total Sugars 1g
Protein 3g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 1mg
6%
Potassium 140mg
3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

1 listed

WHOLE GRAIN CORN.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

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