Medium Fiesta Chicken Roll Ups, Medium
The processing score reflects 126 ingredients, including modified ingredients, enriched flour or grain, emulsifiers or gums, plus 1 more we flag. The nutrition score reflects high sodium, saturated fat and total fat.
Nutrition Highlights
Nutrient Alerts
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
13 listed · 6 flagged for reviewTORTILLA (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CORN OIL, LEAVENING [SODIUM ACID PYROPHOSPHATE, BAKING SODA], SALT, SUGAR, MONO AND DIGLYCERIDES, CULTURED WHEAT FLOUR, DISTILLED WHITE VINEGAR), FILLING (CHICKEN [COOKED WHITE CHICKEN MEAT, WATER, MODIFIED CORN STARCH, SALT, YEAST EXTRACT, CITRUS EXTRACT], CHIPOTLE PEPPER JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, CHIPOLTE PEPPERS, ENZYMES, COLOR ADDED, POWDERED CELLULOSE {ANTI-CAKING AGENT}, NATAMYCIN {TO MAINTAIN FRESHNESS}], CHEESE FLAVORED SAUCE [WATER, PALM OIL, CHEDDAR CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, TOMATO, NATURAL FLAVORS, CULTURED SKIM MILK, MALTODEXTRIN, WHEY, MODIFIED FOOD STARCH, RED PEPPER, JALAPENO, SALT, MODIFIED CELLULOSE, DELACTOSED SKIM MILK, SODIUM PHOSPHATE, XANTHAN GUM, ONION, GUAR GUM, BETA-APO-8'-CAROTENAL {COLOR}, BETA CAROTENE {COLOR}], JALAPENO PEPPER JACK CHEESE {PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURES, SALT, ENZYMES}, ROASTED RED PEPPERS, MOZZARELLA CHEESE [PASTERIZED MILK, CHEESE CULTURES, SALT, ENZYMES], MODIFIED CORN STARCH, CORN STARCH, METHYLCELLULOSE, XANTHAN GUM, GUAR GUM, SPICES, SALT, BROWN SUGAR, MALTODEXTRIN, GARLIC POWDER, ONION POWDER, SILICON DIOXIDE [ANTI-CAKING AGENT], NATURAL FLAVOR), WATER, VEGETABLE OIL [CANOLA, PALM], CORN STARCH, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), NATURAL FLAVOR, PAPRIKA EXTRACT, SALT, SPICES, TURMERIC EXTRACT, YELLOW CORN FLOUR. SAUCE: (WATER, SOYBEAN OIL, GREEN SERRANO PEPPERS, RED WINE VINEGAR, MODIFIED CORN STARCH, GARLIC PUREE [CITRIC ACID], WHEY PROTEIN CONCENTRATE, SUGAR, BUTTERMILK POWDER [SKIM MILK, LACTIC ACID, CULTURES], SALTED EGG YOLKS, SALT, EGG YOLK POWDER [PHOSPHOLIPASE], LEMON JUICE CONCENTRATE, ARABIC GUM, DEHYDRATED PARSLEY, NATURAL FLAVORS, SOY LECITHIN, DEHYDRATED JALAPENO, XANTHAN GUM).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Medium Fiesta Chicken Roll Ups, Medium's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Natural FlavorsUPF marker
In this product: Natural Flavor.
Despite being natural, these are highly processed extracts.
- Sugars & Natural SweetenersProcessing indicator
In this product: Tortilla (Enriched Wheat Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Corn Oil, Leavening [Sodium Acid Pyrophosphate, Baking Soda], Salt, Sugar, Mono And Diglycerides, Cultured Wheat Flour, Distilled White Vinegar), Filling (Chicken [Cooked White Chicken Meat, Water, Modified Corn Starch, Salt, Yeast Extract, Citrus Extract], Chipotle Pepper Jack Cheese [Pasteurized Milk, Cheese Cultures, Salt, Chipolte Peppers, Enzymes, Color Added, Powdered Cellulose {Anti-Caking Agent}, Natamycin {To Maintain Freshness}], Cheese Flavored Sauce [Water, Palm Oil, Cheddar Cheese {Pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Tomato, Natural Flavors, Cultured Skim Milk, Maltodextrin, Whey, Modified Food Starch, Red Pepper, Jalapeno, Salt, Modified Cellulose, Delactosed Skim Milk, Sodium Phosphate, Xanthan Gum, Onion, Guar Gum, Beta-Apo-8'-Carotenal {Color}, Beta Carotene {Color}], Jalapeno Pepper Jack Cheese {Pasteurized Milk, Jalapeno Peppers, Cheese Cultures, Salt, Enzymes}, Roasted Red Peppers, Mozzarella Cheese [Pasterized Milk, Cheese Cultures, Salt, Enzymes], Modified Corn Starch, Corn Starch, Methylcellulose, Xanthan Gum, Guar Gum, Spices, Salt, Brown Sugar, Maltodextrin, Garlic Powder, Onion Powder, Silicon Dioxide [Anti-Caking Agent], Natural Flavor), Yellow Corn Flour. Sauce: (Water, Soybean Oil, Green Serrano Peppers, Red Wine Vinegar, Modified Corn Starch, Garlic Puree [Citric Acid], Whey Protein Concentrate, Sugar, Buttermilk Powder [Skim Milk, Lactic Acid, Cultures], Salted Egg Yolks, Salt, Egg Yolk Powder [Phospholipase], Lemon Juice Concentrate, Arabic Gum, Dehydrated Parsley, Natural Flavors, Soy Lecithin, Dehydrated Jalapeno, Xanthan Gum).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Vegetable Oil [Canola, Palm].
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Leavening (Sodium Acid Pyrophosphate, Baking Soda).
Common in baking, excessive use indicates processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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