Medium Black Gram with Red Kidney Beans Curry, Medium
Processing Score
6.0Highly Processed
02.55.08.010+
Nutrition Score
—/10No Data
The processing score reflects 21 ingredients and no additives we flag.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
838927501832
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Nutrition Facts
Serving size140 g
Amount per serving
Calories
240
% Daily Value*
Total Fat 7g
9%
Saturated Fat 2g
10%
Trans Fat N/A
Cholesterol 0mg
0%
Sodium 390mg
17%
Total Carbohydrate 30g
11%
Dietary Fiber 13g
46%
Total Sugars 2g
Protein 13g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 4.3mg
24%
Potassium 570mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
12 listedORGANIC TOMATO, ORGANIC BLACK GRAM, WATER, ORGANIC RED KIDNEY BEANS, ORGANIC SPLIT BENGAL GRAM, ORGANIC COCONUT MILK, ORGANIC SUNFLOWER OIL, ORGANIC GINGER, SALT, ORGANIC GARLIC, ORGANIC GREEN CHILI, ORGANIC SPICES (RED CHILI, CUMIN, CINNAMOM, GREEN CARDAMOM, CLOVE, BAY LEAVES, STAR ANISEED, TURMERIC, CORIANDER).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Medium Black Gram with Red Kidney Beans Curry, Medium's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: Organic Sunflower Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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